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Leaning on decades of experience, natural health experts and Master Herbalists David and Fawn Christopher discuss ways to help you become healthier. This podcast covers topics ranging from individual diseases to specific herbs and even current news ripped right from the headlines. A Healthier You podcast is a continuation of the radio show of the same name that has been broadcast for over four decades. Join us on the journey of becoming a healthier you.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
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Podcast focusing on codependency. Learning how to create healthier relationships, healthier self and healthier lives.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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Is the internet slowly breaking our brains, and if so, what can we do about it? Offline with Jon Favreau is a different kind of Sunday show. A place where you can take a break from doom-scrolling and tune in to smarter, lighter conversations about the impact of technology & the internet on our collective culture. Intimate interviews between Pod Save America host Jon Favreau and notable guests like Stephen Colbert, Hasan Piker, ContraPoints, Margaret Atwood, and Megan Rapinoe spark curiosity ...
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The series that investigates the latest ad-hyped products and trending fads promising to make us healthier, happier and greener. Are they really 'the best thing since sliced bread'? Science presenter Greg Foot finds out. Greg speaks to experts on a bunk-busting mission to test the latest consumer trends chosen by listeners. Do they live up to the hype? Or are they just marketing BS? Greg chats to the experts, dives into the data, performs tests and crunches the numbers before putting his fin ...
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Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf
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Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthie ...
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The Healthier Tech Podcast is the show about building a healthier relationship with modern technology. We interview scientsts, experts, technologists, journalists, entrepreneurs and thought leads on all the ways in which technology is impacting our lives, and the knowledge, tips and insights for us to live healthier alongside modern tech. With each guest, we get into a conversational, free-flowing discussion that pinpoints where they view this dividing line, the ways in which technology is h ...
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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Your weekly half-hour program about environmentally informed gardening. Each week we bring you a different expert, a leading voice on gardening in partnership with Nature. Our goal is to make your landscape healthier, more beautiful, more sustainable, and more fun.
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Explore holistic health with Cynthia Thurlow, a seasoned Nurse Practitioner, and an expert in intermittent fasting and nutrition. As a 2x TEDx speaker and author of the best-selling book, "Intermittent Fasting Transformation: IF:45", Cynthia offers a wealth of knowledge in health and wellness. Her specialty intermittent fasting programs have empowered countless women to take the reins in their wellness journey and propel them toward optimal health. Cynthia's core mission is to help women und ...
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Diving DEEP to help you declutter your mind so you can declutter your stuff and live a happier, healthier and more peaceful life.
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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
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Nutritious: Your Guide To A Healthier Lifestyle is an interview-style podcast featuring esteemed health professionals that provides valuable insight on the impact healthy nutrition and lifestyle activities can have on our well-being. If you have any questions regarding the podcasts, send an email to nutrientswithoutlimits@gmail.com
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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Explore Our Collection of Episodes Focused on Proactive Health, Nutrition, and Holistic Wellness. New Episodes Added Regularly—Start Your Journey to a Healthier Life Today.
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Welcome to The Secure Love Podcast: Real Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist dedicated to helping couples build secure, lasting connections using Emotionally Focused Therapy (EFT). In each episode, Julie works with a real couple in their 30s, Melissa and Drew, and just like many of us, they are navigating life's challenges, raising kids, managing busy careers, and working on their relationship. Join us to explore the depths of attachment theory and ...
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A Holistic Journey to Healthier Living
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Unlock the power of radical accountability with Dr. Chloe! Dive deep into groundbreaking discussions on how our personal health intertwines with the well-being of our planet. Discover actionable tips to fortify your home's health and make meaningful strides for both yourself and the global community. Join us on this transformative journey, where every episode empowers you to elevate your life and champion a healthier Earth.
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Curious about the people who are making the world healthier and safer for us all, and what set them on that path? Get inspired as the CDC Foundation interviews experts who share their unique perspectives on today’s toughest health challenges, such as antibiotic resistance, global disease outbreaks, health equality and more.
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What if you could have a healthier, more secure lifestyle with greater sustainability and self-sufficiency for you, your family and your community? That’s what Homesteading Family is all about. Carolyn and Josh have taken their popular YouTube series, “Pantry Chat” and turned it into a podcast so you can discover how to take the leap from a “normal” life to a homestead life, filled with meaning, beauty and freedom. It doesn’t matter if you’re in the city or the country, if you’ve ever wanted ...
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This is the Beauty Talk podcast where we feature how the best medical practitioners help their patients to look better, younger, and healthier.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
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We are two Industrial-Organizational psychologists who care about how to make work a healthier experience for everyone. We run a bi-weekly podcast to bring the science directly to your ears. Please tune in and learn how you can make your work life a healthier experience. Email us at HealthyWorkPodcast@gmail.c healthywork.substack.com
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Welcome to the Dream Rare Podcast! An audio experience aiming to lift you up, make you laugh & help you get healthier all while bringing you some of the best news analysis on Earth.
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Helping the industry understand how it will revolutionize modern protein production and help build a healthier, more efficient, and sustainable global protein system
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Podcast by Stronger Healthier
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Discover the ultimate wellness podcast, brought to you by Howard Community College and Columbia Association. Tune in for empowering discussions, expert insights, and practical tips on achieving your best self. Unlock a healthier, happier you with Finding Your Wellness today!
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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A podcast striving to normalize conversations that need to be had about mental health. Follow hosts Eric and Brad along in their quest for healthier minds by interviewing others and unpacking themselves in the process.
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Healthier You = Healthier Planet Join host Carly Jean Puch for an exciting adventure towards sustainability and wellness! We mindfully dive into juicy conversations about health, the climate crisis, social justice, and how these big topics are all related. Seen through a vegan lens, Carly and guests encourage you to live your best life, and motivate you to take actions that truly make a difference. Come along for the ride as we explore the ups, downs, and all the fun twists and turns on the ...
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Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle. https ...
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'Nutrition Awareness' hosts Kait Richardson & Megan Poczekaj are registered dietitians who motivate & teach you to eat healthier (without dieting!) Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support
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Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit
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A health and wellness podcast designed to support, educate, empower and motivate women between the ages of 35 and 60 to live healthier, happier more fulfilled lives with a focus on topics around perimenopause, menopause, stress reduction and self improvement.
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Managing Joint Pain: Proactive Strategies for Stronger, Healthier Joints
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Discover proactive strategies to manage and prevent joint pain. Learn tips for maintaining healthy joints.By Nutritionaly.com
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David and Fawn discuss Sciatic pain and remedies that can provide reliefBy David and Fawn Christopher
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EPI 73:Commitment vs. Attachment: The Key to Achieving Your Goals
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Send Me a Text Message Welcome to happiness is a healthier habit!, we dive deep into personal growth, mindset, and everything in between! In today’s episode, we’re exploring a crucial distinction in the world of goal-setting: Commitment vs. Attachment. While both play a role in how we pursue our dreams, understanding the difference can be the key t…
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Anthony Smith Wants You to Kill Your Bedroom EMF
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Joining us today is Anthony Smith, the COO of EMFSafe, a company committed to transforming how we live by reducing electromagnetic field (EMF) exposure in our homes. He shares a lot of valuable information on a variety of topics today, from dirty electricity to shielding and protection strategies for your bedroom and everything in between. With yea…
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Building a Healthier Home and Community with Dr. Chloe: Collective Health Journeys and Transformative Insights
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How can our collective efforts transform the health landscape of our communities? Find out in this episode where Dr. Chloe unveils the launch of a new community and educational platform designed to empower you with knowledge and tools for healthier living. Inspired by the proverb, "If you want to go fast, go alone; if you want to go far, go togethe…
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Recap: Why nuts make you healthier | Professor Sarah Berry
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Today we’re discussing Nuts. If you’ve heard that nuts are bad for you because they’re full of fat, then, you’re in for a surprise. Professor Sarah Berry has led large scale human studies to uncover how nuts affect our health. And she’s here to tell us the healthiest way to incorporate them into your diet. She'll also tell us about a new discovery …
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How “Fight Club” Created a Generation of Sh*tposters
1:23:33
1:23:33
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Since “Fight Club” hit theaters in 1999, the movie has become both a cinematic cult classic and a building block of how people (mostly men) express themselves online. Film critic Emily St. James and Crooked’s Erin Ryan join Offline Movie Club to talk about whether David Fincher’s opus deserves its top tier rankings, how the movie has been misapprop…
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great interview See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Foods That Reduce Pain and Inflammation | Dr. Nabiha Gill
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There are foods that can help lower inflammation and chronic pain in the body. These powerful foods can work to soothe the swollen and inflamed joints and other aches and pains that many of us live with every day. Dr. Nabiha Gill is a lifestyle medicine and physical rehabilitation physician who has experienced the pain relief firsthand. She now edu…
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P Diddy Arrested, Exploding Pagers, Kamala Fake Latino Accent & More.
1:58:53
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Hope you enjoy the show. DreamRareLinks.com DreamRare.com DreamRareBiz.comBy An0maly
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Listener Raffi is tired of his morning coffee going cold by the time he's ready to drink it. There are plenty of products out there promising to do a better job than Raffi's flask, and they come with a range of price tags. But how do they work and what is the ideal drinking temperature? Dr Michael de Podesta, a chartered physicist and measurements …
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The Art and Science of Upper Extremity Surgery with Dr. Cameron Roth
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Dr. Cameron Roth is a fellowship-trained orthopedic surgeon specializing in hand, wrist, and upper extremity surgery, including, but not limited to, acute and chronic fractures, arthritis, ligament injuries, nerve disorders, and joint instability. He's an active committee member of the American Society for Surgery of the Hand, a peer reviewer for t…
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This week on a very special episode of the Weekly Walk Podcast, Joyce sits down for a chat with the amazing Coach Carrie and talks about how walking has played an important role in Carrie's life and how the 99 Walks Pack can continue to walk into the future with Carrie and Walk-U.By Joyce Shulman and Eric Cohen
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Consciously Cannabis - Empowering Communities: The Role of Cannabis in Social Equity with Khadijah Tribble
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Another installment in the monthly Consciously Cannabis series is here! My guest Khadijah A. Tribble explore their transition into the cannabis advocacy sphere, recounting first encounters with cannabis during college and their impactful work in the HIV community. Together, we uncover the profound implications of cannabis legalization and celebrate…
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Charles Duhigg on How to Be a “Supercommunicator”
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What's the secret to becoming a super communicator? How can you navigate the three layers of conversation? And how is technology changing the way we communicate? In this episode, I sit down with Charles Duhigg, a Pulitzer Prize-winning journalist and author of the bestselling book Super Communicators: How to Unlock the Secret Language of Connection…
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Amanda Douridas of the Ohio State University Extension Service describes cover cropping, an ancient practice that can move your vegetable garden toward healthier, richer soil with less dependence on synthetic fertilizers and herbicides.
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🎯Join the 21 Day Walk More Drink Less Challenge 👉PhaseItUp.com/drinkless 🎯Join the all-new Phase It!! A Personalized Plan to Fit Your Life 👉Go to https://phaseitup.com 🎯Join Chalene on Patreon for all the FOMA (Fear Of Missing Alcohol) episodes 👉 http://chalene.com/more Save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the ne…
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Is your menstrual cycle ruining your mental health?
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All about Premenstrual Dysphoric Disorder, along with strategies to manage it. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology…
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Ep. 397 Beyond the Scale: Compassion, Body Trust, and Reverse Diet Tips with Kylie Larson
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I am thrilled to reconnect with Kylie Larson today. Kylie is truly an exceptional individual. She is a Brendon Bouchard-trained coach, host of the Far from Perfect Podcast, content creator, and founder of Lift to Get Lean. In our discussion today, we dive into the role of compassion, particularly during perimenopause and menopause, and explore the …
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#174: Can You Build More Muscle With Fewer Calories?
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If you want to be successful in life, you need to take action. But before you take action, Arnold argues, you need to learn to become a better listener. In this episode, Arnold outlines how anyone can achieve their potential. He also shares a new study about fish oil, how women can exercise when pregnant, and a study that suggests a way to build mo…
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#476 A Monk's Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World: Haemin Sunim
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What if the key to happiness and fulfilment was not changing our external circumstances but learning to appreciate and understand our inner world? This powerful idea is at the heart of this week's conversation with Buddhist monk and author Haemin Sunim. Haemin is a Zen Buddhist teacher and the author of two Sunday Times bestselling books, including…
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In this episode, Katie Crane dives into the topic of pelvic floor health for women in menopause and post-menopause. She highlights the importance of recognizing the unique physical changes women experience as they age and how these changes impact pelvic floor health. Katie explains the role of hormonal shifts, particularly the decline in estrogen, …
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Seed Oils: Healthy or Not? | Dr. Will Bulsiewicz
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The pros and cons of seed oils for your health come into focus. Dr. Will Bulsiewicz, gastroenterologist and bestselling author of Fiber Fueled, goes in depth and puts seed oils under the microscope as we learn what they could mean for your health. He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. In This Episode - What are…
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Recap: How to heal your gut health after taking antibiotics | Prof. Tim Spector
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Today, we’re discussing Antibiotics. These incredible medicines target bacterial infections and save countless lives, but they don’t discriminate - killing off our good bacteria and impacting our gut health too. Some experts suggest probiotics as a solution. But do they really help? And can fermented foods be the answer to reversing the damage to y…
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It's time for another Food Focus episode! In this episode we'll dive into the in's and out's of all things cherries. You'll learn how cherries benefit your body and easy ways you can incorporate them into your diet! Check out the show notes: https://ashlynsapron.com/ Don't forget to follow the show! By automatically downloading new episodes, you he…
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Why Strength Training Is Your Best Defense Against Aging & Disease
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You can eat all the right foods and hit the treadmill every day, but without weight training, you're missing the secret ingredient to unlock overall health and longevity. In this episode, Dr. Mark Hyman explains how building muscle can radically improve your health—boosting your metabolism, increasing your energy, and even sharpening your mind. Get…
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Live from London! Jameela welcomes the hilarious Joanne McNally (My Therapist Ghosted Me Podcast) for a live event - recorded from Kings Place during the 2024 London Podcast Festival. Jameela & Joanne talk through how eating disorders were hyper-normalized in their respective childhoods and families, what steps Joanne’s taken in adulthood to improv…
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How do we determine the value of a life? | Rebecca L. Walker
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To protect against a possible resurgence of smallpox, the US government is funding research to improve treatments and vaccines. And since it's unethical to expose people to a highly lethal virus, labs are using monkeys as research subjects. But is it right to harm these animals to protect humanity from a potential threat? Rebecca L. Walker takes a …
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#173: Is Sun Exposure Good Or Bad For Your Health?
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In Be Useful, Arnold wrote: “Failure has never killed a dream; quitting kills every dream it touches.” When you are building new habits, it’s going to be hard. You’re going to have missed days. You’re going to fail. And, most importantly, you need to plan for that reality. In this episode, Arnold shares his "speed bump or stop sign" test and a new …
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Digestive Health: Proactive Steps to Prevent and Manage Common Gut Issues
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Learn how to improve and maintain digestive health. Discover proactive strategies to prevent common gut issues.By Nutritionaly.com
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Back To School Lunch Ideas For Kids – Ask a Nutritionist
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With everyone returning back to routines and structure after the summer, we often get asked how to help our kiddos eat healthy when they are back in a school environment. Tune into this episode of Ask a Nutritionist where registered and licensed dietitian Britni shares why we want our kids to eat in balance (especially in the middle of the day!) an…
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Work-Family Conflict and its Far Reaching Impacts
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In Episode 73 we are joined by Dr. Haley Cobb who talks about her recently published paper (Cobb, Strasburg, Billeaud, Rauvola, Thomas, & Rudolph, 2024). We chat about the strong evidence that in couples who both engage in paid labor, one’s work-family conflict impacts the other’s marital satisfaction. You can find Dr. Cobb here Cobb, H.R., Strasbu…
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BONUS: Breaking Down Perimenopause, Menopause and Women's Health with Marcelle Pick, NP
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Today I am honored to connect with a friend and fellow nurse practitioner, Marcelle Pick! Marcelle is passionate about transforming how women experience healthcare through an integrative approach. She has successfully treated thousands of women through her unique approach to wellness. Marcelle is currently a faculty member of The Institute of Funct…
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Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough
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What would you tell your 14-year-old self? How do you quiet the “not good enough” voice? Today, Jay welcomes Ryan Holiday, renowned philosopher, bestselling author, and host of The Daily Stoic. With over 10 million copies of his books sold globally, Ryan returns to the podcast to dive deep into the concepts of personal growth, parenting, and findin…
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New Donald Trump Assassination Attempt At Golf Course: SKETCHY DETAILS!
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Did this attempted shooter fight in Ukraine, interview with the New York Times about recruiting ex-Taliban AND get caught with a "Weapon of Mass Destruction"? According to the incoming reports, yes. Crazy! Watch full episode at YouTube.com/An0malyhiphop Check out my shop! Almost sold out. DreamRare.com All my music, links & Social Media Sites Dream…
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Strength & Foam Rolling on Running Injuries
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Episode Summary: This episode delves into a 2023 research paper that examined how an 18-week program of strength exercises and foam rolling impacted the injury rates of recreational runners. Brodie breaks down the study's methodology, results, and key takeaways, offering runners actionable insights into injury prevention through targeted strength w…
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Robert Putnam on Barack Obama, Taylor Swift, and Making America Social Again
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Robert Putnam, renowned political scientist and author of Bowling Alone and The Upswing, joins Offline to explain why bowling alone and scrolling alone are two sides of the same coin. Putnam has spent his life deciphering why social capital—our connection to each other and our communities—has been withering away for the last 50 years. The consequen…
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Are We Giving Up On Our Garden? Not Quite, BUT, We've Made Some Changes | Pantry Chat
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Have you ever considered what you're growing in the garden to know if it's actually working for you or against you? This week on the Pantry Chat we're diving deeper into this topic and sharing some of the changes in our mindset (and gardening strategies) that we've made. Get more details here: https://homesteadingfamily.com/making-your-garden-work-…
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Ep. 396 Hormone Myths: Progesterone & More Explained, Part 1 with Dr. Devaki Lindsey Berkson
42:47
42:47
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I am thrilled to be doing a two-part series on progesterone with Dr. Lindsey Berkson. Dr. Berkson is a peer-reviewed researcher, bestselling author, educator, nutritional gastroenterology and hormonal thought leader, and an inventor and formulator of nutraceuticals and pharmaceuticals. In the first part of our series today, we address common miscon…
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Listener questions: Caring for Adult Children, Coparenting Challenges With Your Ex and Challenges Going to Therapy
25:29
25:29
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Join me, Dr. Angela Downey, as we unravel the emotional tug-of-war parents face, the financial challenges, and the heartache of trying to foster independence in adult children. This episode sheds light on the deep mental and physical toll caregiving can take, along with its ripple effects on relationships with family members and partners. It's a co…
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30 Days Alcohol Free | Here’s What I learned: The Good, Bad and Ugly - 1124
46:43
46:43
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Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning signs, the unexpected challenges, and all the good stuff that comes with m…
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8 Reasons Why Traveling Alone is the Ultimate Path to Self-Discovery & Why You Should Take a Solo Trip
28:16
28:16
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Have you ever thought about taking a solo trip? What do you think you'd learn about yourself if you traveled alone? Today, Jay unpacks the unexpected benefits of solo travel. Whether you’re an avid traveler or someone hesitant to step out of your comfort zone, traveling alone, even just once, can be one of the most powerful experiences of your life…
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ASTROLOGY WINS AGAIN? ft. Aliza Kelly
2:13:09
2:13:09
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Happy Friday, Fckers! On today’s episode, your girls, CORINNE FISHER and KRYSTYNA HUTCHINSON, read an email from a woman who needs help determining whether or not her friend is a selfish b*tch for asking for her rent controlled (SoHo!) apartment back. The duo then welcomes celebrity astrologer, host of the new Horoscope Weekly podcast, and author o…
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#475 BITESIZE | Why We Are All Addicts | Dr Gabor Maté
19:56
19:56
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Today’s guest brings warmth and wisdom to every conversation we have. He’s a renowned expert on addiction, trauma, stress and childhood development – and someone with a unique understanding of how our spiritual, emotional and physical lives are connected. Today’s clip is from episode 294 of the podcast with fellow physician, author, speaker and fri…
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The latest trend in wellness is to push toward optimization. Whether it's your sleep, workouts, or nutrition, there always seems to be something more you can do. Understanding how you can improve is a good thing. Progression is the foundation of change. But optimization has a downside that -- if you're not careful -- can do more harm than good. Loo…
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In this episode of The Secure Love Podcast, host and couples therapist Julie Menanno focuses on Melissa, the anxious partner in her relationship with Drew. Melissa feels an overwhelming sense of "getting it wrong" in her interactions with him. As Melissa navigates these vulnerable feelings, Julie guides her out of intellectualizing emotions and int…
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