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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
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Podcast focusing on codependency. Learning how to create healthier relationships, healthier self and healthier lives.
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The series that investigates the latest ad-hyped products and trending fads promising to make us healthier, happier and greener. Are they really 'the best thing since sliced bread'? Science presenter Greg Foot finds out. Greg speaks to experts on a bunk-busting mission to test the latest consumer trends chosen by listeners. Do they live up to the hype? Or are they just marketing BS? Greg chats to the experts, dives into the data, performs tests and crunches the numbers before putting his fin ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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Is the internet slowly breaking our brains, and if so, what can we do about it? Offline with Jon Favreau is a different kind of Sunday show. A place where you can take a break from doom-scrolling and tune in to smarter, lighter conversations about the impact of technology & the internet on our collective culture. Intimate interviews between Pod Save America host Jon Favreau and notable guests like Stephen Colbert, Hasan Piker, ContraPoints, Margaret Atwood, and Megan Rapinoe spark curiosity ...
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Leaning on decades of experience, natural health experts and Master Herbalists David and Fawn Christopher discuss ways to help you become healthier. This podcast covers topics ranging from individual diseases to specific herbs and even current news ripped right from the headlines. A Healthier You podcast is a continuation of the radio show of the same name that has been broadcast for over four decades. Join us on the journey of becoming a healthier you.
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Olivia Harrison digs in what makes our body click and how with the support of science and desire to optimize our health we can refine ourselves. Olivia hosts Doctor Emi that on the Today show shared her experience in shedding 100lbs and taking back her health and self love. Doctor Emi Hosoda is a Board certified MD, focusing on a holistic approach to wellness. Join her in discussions about genetics, hormones, healthy lifestyle habits, and how to make your life Vibrant.
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Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf
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Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthie ...
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Nutritious: Your Guide To A Healthier Lifestyle is an interview-style podcast featuring esteemed health professionals that provides valuable insight on the impact healthy nutrition and lifestyle activities can have on our well-being. If you have any questions regarding the podcasts, send an email to nutrientswithoutlimits@gmail.com Arnav's Florida Today Article is now out! Check it out here: https://floridatoday-fl.newsmemory.com?publink=06e41cde6_134d2a8
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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We are Your Daily Dose of Doctor-Approved Insights. Get Smarter, Healthier in Just 2 Minutes.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Exploring how to be healthier.
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Your weekly half-hour program about environmentally informed gardening. Each week we bring you a different expert, a leading voice on gardening in partnership with Nature. Our goal is to make your landscape healthier, more beautiful, more sustainable, and more fun.
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A Holistic Journey to Healthier Living
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This is the Beauty Talk podcast where we feature how the best medical practitioners help their patients to look better, younger, and healthier.
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Welcome to the Dream Rare Podcast! An audio experience aiming to lift you up, make you laugh & help you get healthier all while bringing you some of the best news analysis on Earth.
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Banana Island Living - A community business and lifestyle podcast for a happier, healthier, more informed living. Hosted on Acast. See acast.com/privacy for more information.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Podcast by Stronger Healthier
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A podcast striving to normalize conversations that need to be had about mental health. Follow hosts Eric and Brad along in their quest for healthier minds by interviewing others and unpacking themselves in the process.
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Helping the industry understand how it will revolutionize modern protein production and help build a healthier, more efficient, and sustainable global protein system
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Welcome to the Un-Diet Your Menopause Podcast! I’m Tamsin Broster, a menopause, body image and food freedom expert. This podcast will help you embrace your body, feel healthier and have a better relationship with food. I want you to feel powerful and start living life unapologetically. So get comfy and join me every week on this transformative journey.
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Join us as we celebrate the empowerment of beauty and wellness with Bodyvie. Explore the stories of our clients who have experienced life-changing transformations through our non-surgical skin treatments. Discover how our expert team of medical professionals provides individualized care, tailoring treatments to your unique needs and aspirations. Get inspired by the success stories and insights that will leave you informed, motivated, and excited about your own journey towards a healthier, mo ...
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Welcome to The Secure Love Podcast: Real Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist dedicated to helping couples build secure, lasting connections using Emotionally Focused Therapy (EFT). In each episode, Julie works with a real couple in their 30s, Melissa and Drew, and just like many of us, they are navigating life's challenges, raising kids, managing busy careers, and working on their relationship. Join us to explore the depths of attachment theory and ...
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This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit
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Healthier You = Healthier Planet Join host Carly Jean Puch for an exciting adventure towards sustainability and wellness! We mindfully dive into juicy conversations about health, the climate crisis, social justice, and how these big topics are all related. Seen through a vegan lens, Carly and guests encourage you to live your best life, and motivate you to take actions that truly make a difference. Come along for the ride as we explore the ups, downs, and all the fun twists and turns on the ...
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Join Tracy and Bryan Dwyer every week to talk about marriage and parenting and everything that makes for a healthier family. Find resources to continue the conversation with your family, group, or mentor at pursueGOD.org/family.
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On a mission to get 1 Million people healthier, Happier, Fitter and Stronger
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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Look, feel, and perform, like an athlete again! We are a remote coaching business that helps former athletes learn how to feel great again. Podcast - Health, Fitness, Nutrition, Mindset for former athletes and all seeking to live a healthier life.
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As a brain function specialist, Dr Taylor has designed short podcasts to answer questions about brain-health, helping people know more about the brain so they can use theirs by design to stay healthier and younger for longer.
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This is a conversation about the future. About creating a culture that values tomorrow. We reckon a slower, simpler, steadier existence is the first step - one that’s healthier for humans and the planet. We call it Futuresteading. Each month we chat to people prominent and humble in food, farming, health and environment, gathering practical advice and epic solidarity - so we can all nut this thing out together. Join our nitty, gritty, honest and hopeful convo every Monday during our 10 episo ...
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Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews and stories from everyday individuals who have used lifestyle to overcome health challenges.
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Welcome to The Healing Heroes, a retreat for high-achieving women who are ready to feel happier and healthier in their bodies by tapping into a range of unexpected approaches to reconnect with their true selves, build self-worth, and have fun in the process.
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At Grow our vision is to help as many people become happier, healthier, fitter and slimmer. This podcast will be packed with special guests, including Grow's Lifestyle Coaches, members and experts, to help you reach your goals.
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Welcome to The Mindful Marketer Podcast with your host, Lisa Nirell. This is where you’ll discover marketing leadership ideas to help you go further, faster and create healthier, more sustainable organizations. If you like our show and want to know more, visit lisanirell.com. And please be a mindful marketer by posting a review on iTunes.
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PROUDLY SPONSORED BY GERLINDE MOSER OF RE/MAX. Being Green – Your window on the environment broadcast every Friday morning at 9.30. Glynis Crook will focus on key issues affecting our lifestyles, science and research outcomes, the quest for sustainable living and a healthier planet.
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Detoxification Diets: Fad or Friend? Separating Myth from Miracle
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Feeling sluggish, bloated, and just generally "out of sorts"? You're not alone! In today's world, we're bombarded with quick-fix solutions, and detoxification diets promise a magical reset button – a chance to flush out toxins and achieve total body transformation. But before you ditch your meals for green juice and embark on a restrictive cleanse,…
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Send Me a Text Message We discuss the benefits of what body compositions is and how losing weight should be with not just cardio but also adding muscle. The benefits of Building muscle building and the factors that involved in not having the strong bone density to support our body as we age. Two ways to improve to improve body composition, what typ…
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Finding Purpose In Prison: Healthier Body and Mind | Alana Moor
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One mistake would change Alana Moor's life forever. She was sentenced to 4.5 years in prison in a foreign country that was thousands of miles from her home and everyone she knew and loved. Although isolated and stripped of her freedom, it was there that Alana began to find a healthier path forward. The food in the Panamanian prison system would rou…
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Welcome back to the Stronger Healthier Happier podcast! If you would like to connect with us then make sure to head to rockedcommunityfitness.com, find us on Instagram @rockedcommunityfitness, or email us at jenn@rockedcommunityfitness.com or zack@rockedcommunityfitness.com. Thank you so much for listening and we hope you enjoy this episode, Jenn &…
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Optimizing Our Diet For Alzheimer’s Prevention and Exploring Daily Brain Care With Dr. John Lewis
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In today's episode of Nutritious, Arnav interviews Dr. John E. Lewis, a past full-time Associate professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller Medical school and the president of Dr. Lewis Nutrition, to discuss how we can help reduce the risk and progression of Alzheimer’s with nutritional inter…
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#156: Excuses, Muscle Soreness, and Does Blending DegradeFiber
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If you've ever made an excuse before, Arnold would like to have a word with you. In this episode, Arnold explains why building awareness about your excuses can positively affect your life. You'll also learn about new research about soreness and muscle growth and whether fiber is harmed when it's put in a blender. If you'd like to join Arnold's Pump…
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300 episodes of Pursuing Health—what an incredible journey! It’s been almost three years since my last Q&A-style episode, so to celebrate this milestone, I'm hosting a special Q&A session with the help of the amazing Nicole Carroll. Thank you to everyone who responded to my call for questions via email; there were so many excellent ones, and I wish…
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Did you know 95% of the U.S. population has at least one nutrient deficiency? A personalized supplement plan can transform your health, but which ones do you need to feel your best? In this episode, Dr. Hyman highlights the essential supplements for daily wellness, such as multivitamins, omega-3s, vitamin D, magnesium, probiotics, and creatine. Tun…
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Natural Help For Depression: Causes and Treatments | Dr. Eddie Ramirez
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Learn the best foods and natural ways to help with depression and mental illness. More than one in five adults in the U.S. are living with a mental illness, but most are unaware that small changes can often lead to the biggest improvements. Dr. Eddie Ramirez has seen remarkable transformations in his patients using a groundbreaking approach that ta…
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2633: [Part 2] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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This week, Jameela is joined by Bob the Drag Queen (RuPaul’s Drag Race, HBO’s We’re Here) for a hilarious and unfiltered listener advice episode. You’ll hear all the things Bob got up to on tour with Madonna, who he considers his mentors, and why he celebrates millennial joy! There is no question too direct for these two and Jameela even gets schoo…
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My quest to cure prion disease — before it's too late | Sonia Vallabh
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Biomedical researcher Sonia Vallabh's life was turned upside down when she learned she had the genetic mutation for a rare and fatal illness, prion disease, that could strike at any time. Thirteen years later, her search for a cure has led to new insights about how to catch and prevent disease — and how to honor our grandest, most mysterious inheri…
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The Hidden Dangers of Sleep Apnea in Young Adults: Protect Your Heart
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The Alarming Connection Between Sleep Apnea and Heart Disease Are you a young person who thinks that sleep apnea is an older person's disease? Oh, are you a young person who thinks that sleep apnea isn't a big deal? Well, think again on both counts. A new study shows that sleep apnea could be silently damaging your heart. We spoke to Doctor Pujol a…
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Dough is a new series from BBC Radio 4 which looks at the business behind profitable, everyday products and considers how they might evolve in the future. In each episode, entrepreneur Sam White, futurist Tom Cheesewright and a host of technology experts take on a popular product, look at where the smart money's going now and then try to predict wh…
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Following the failed assassination attempt against former President Trump, Arnold shares his thoughts on how we can still shape the future for the better. If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign up with this link: https://arnoldspump…
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2632: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to
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Do you often remember your dreams? What was the last dream you can remember? Today, let's welcome Dr. Rahul Jandial. Rahul is a dual-trained brain surgeon and neuroscientist based at City of Hope in Los Angeles. He leads the Jandial Lab, which explores the intersection of neurobiology and cancer. Beyond his research, Dr. Jandial is dedicated to glo…
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I'm F.I.N.E. with The Five Love Languages
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In this episode of the "I'm F.I.N.E." podcast, hosts Eric Peterson and Brad Stosiek delve into the profound topic of love languages, inspired by Dr. Gary Chapman's groundbreaking book, "The 5 Love Languages: The Secret to Love That Lasts." Join Eric and Brad as they explore the five distinct love languages—Words of Affirmation, Acts of Service, Rec…
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Zach Bitter is a record ultra runner, coach and podcast host. In this episode, he answers your questions on training, fueling, recovery and much more! Find Zach Bitter via his website, Instagram or podcast For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & W…
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Winter Windbacks 2024 Claire Dunn - Rewilding our souls
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What would it be like to rely solely on yourself, lean into ecological literacy, to really notice the changing patterns of the season & offer yourself the time it genuinely takes to live intimately with the earth . Claire tells of her pathway to following a calling to initiation - a need to let her social identity rot away on the forest floor & go …
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The Biden Reckoning Will Be Tweeted; plus, Interviewing Nazis with Elle Reeve
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Elle Reeve, CNN commentator and author of the new book Black Pill, joins Offline to share her reporting on the darkest corners of the internet. For over a decade, Reeve has tracked the emergence of the alt-right, watched them radicalize on sites like 4chan and 8chan, and documented their migration off the web and into the streets of Charlottesville…
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2631: Dining Out? Stay on Track with These Tips by Tara Ballard with JillFit on Eating for A Healthy Lifestyle
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choices at various types of restaurants without compromising your social …
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2630: Get Rich With: Olympic Barbells by Mr. Money Mustache on Garage & Home Gyms
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…
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Trump Speaks After Assassination Attempt, Eyewitness Talks & Eery Illuminati Card.
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Trump makes official statement, says someone was killed at the rally & another was badly injured. Also a man says he warned police & secret service of a shooter climbing a building. Did a show/report today for the moment! Watch on YouTube: https://www.youtube.com/live/PxCNjViOzY0?si=aWkFY5BwujVQgIGCBy An0maly
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"Fight Fake News, Protect Your Brand: Lessons from an AI Experiment" with Jack Brewster (#86)
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"Fight Fake News, Protect Your Brand: Lessons from an AI Experiment" with Jack Brewster (#86) It can cost bad actors less than $150 to create a fake (or "pink slime") news site and mess with your company’s brand. We’re deep into the USA election season, and we’re watching this train wreck unfold. Don’t let misinformation ruin your hard-earned reput…
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2629: 5 Simple Ways to Get a Jump Start on Your Fat Loss Goals by Lea Genders on Healthy Weight Loss
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…
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It’s time to untangle our past shame from our perfectly imperfect current selves. Shame is a complex and challenging emotion, often arising when we feel we don't meet others' standards and fear rejection. Our host, Dr. Angela Downey, guides us through the intricacies of shame, providing numerous examples of what it can look and feel like. She also …
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SHOCKING! Answering Your Most Obscenely Personal Questions 😳 - 1106
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Join the all-new Phase It!! A Personalized Plan to Fit Your Life 👉Go to https://phaseitup.com Join for FREE the 14-Day Energy Boost Blueprint!! 👉 http://myselfagain.com Join me on Patreon http://chalene.com/more To listen to the Rachel and Dave Hollis Series! To get the exclusive offer for my listeners go to Bioptimizers.com/chalene and enter code …
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Being Green - 12 July 24 _Aghmad Gamieldien, founder of Mzanzi Organics
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An urban greening trend that is gaining momentum around the world for its environmental benefits is something called a Miyawaki pocket forest. The concept was developed in the 1970s by Japanese botanist, Dr Akira Miyawaki. Now Aghmad Gamieldien, founder of Mzanzi Organics, has created five of them in Cape Town. He joins Glynis Crook on this week’s …
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Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One
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Do you believe in "right person, wrong time"? Do you have realistic expectations about dating? Today, Jay will discuss the popular notion of the "right person at the wrong time." He explains that this idea often stems from nostalgia, which can distort our memories by emphasizing the positive aspects of past experiences and minimizing the negatives.…
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2628: Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…
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Everyone talks about fitness, nutrition, and sleep, but there's a fourth part of wellness that deserves your attention. New research shares the dangers of the lifecycle of loneliness and why it's more important than ever to connect with your friends and keep your relationships strong. If you'd like to join Arnold's Pump Club and receive his free da…
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YOU WISH WOMEN HAD TWO BUTTS? ft. Nate Macintosh
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Happy Friday, Fckers! On today’s episode, your go-to comedic sexual intellectuals, CORINNE FISHER and KRYSTYNA HUTCHINSON, read an email from a female listener wondering if (some of) the men in her boxing gym low-key take delight in having permission to hit a woman. Cute! The duo then welcomes fellow comedian NATHAN MACINTOSH to the studio to discu…
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#470 BITESIZE | How To Control Your Blood Sugar, Cut Cravings and Get Your Energy Back | Jessie Inchauspé
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CAUTION: The advice in this episode may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before making changes to your diet. Today’s guest believes that how you feel right now is directly linked to your blood-sugar level. And if you wan…
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Transforming Beauty through Injectables with Rachel Duke
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Rachel Duke is the owner of Rachel Duke Injectables in Richmond, Virginia. After serving as an emergency room nurse, she discovered her love for aesthetics and pursued it as a specialty. Rachel has nearly two decades of experience as an injector, speaks at industry conferences across the country, and serves as a faculty member of the Allergan Medic…
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Dr. Wole Odedun’s life story has been truly epic! He really could have ended up as a motor mechanic, eking out an existence on Lebanon Road, Ibadan, Nigeria. Instead, he went back to school, went abroad, studied medicine, worked jolly hard and struck gold; no, hit the mother lode. In this episode, we discuss: · Ode Omu, Ibadan, Malta, Harley Street…
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Personalized Nutrition: Your Own Diet For Optimal Health | Dr. Will Bulsiewicz
56:43
56:43
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Eating a personally crafted diet can lower your risk of chronic diseases, according to some research. Explore personalized nutrition with New York Times bestselling author and board-certified gastroenterologist Dr. Will Bulsiewicz. He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Live for a fascinating look into the benefits of pe…
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2627: It’s Alive! The Fantastic Frontiers of Fermented Food by David Cameron-Smith of Les Mills
11:39
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…
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Listener Chris from Suffolk recently took a DNA ancestry test, and after getting some interesting results back, he wondered how accurate they really were? Greg Foot finds out by taking two tests himself – and has the results and his family tree revealed to him by DNA Genealogist from Finding Families, Louise Baldock. He also speaks to Professor of …
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Body Image, teens and the Impact of Social Media - With Zoë Harwood
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I thought that the pressure to be thin was high when I was growing up but when I chatted with Zoë in this episode we discuss everything from 4 year olds being told they are too fat for dance school (yes, really!!) to teens not going to school because their self esteem is on the floor. This is such an important conversation because this is where it …
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#153: Overcoming The Fear Of Failure (Part 2)
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Why don't people go all-in on their biggest hopes and dreams? The fear of failure is a complicated topic, but fear is built on the foundation of a few simple psychological realities. In the second part of his series on overcoming failure, Arnold discusses the social dynamic of failure and how to manage embarrassment. If you'd like to join Arnold's …
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Understanding your temperament can help you appreciate your spouse, rather than trying to change them into your likeness. Today on the podcast Bryan and Tracy talk about the Meyers Briggs Type Indicator and how you can use it to strengthen your marriage. Find discussion questions to talk about this at FLEXTALK.org. Or for a faith-based conversation…
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Why Do I Feel Useless and What I Miss the Most - 1105
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In this episode, Chalene dives into thoughts on self-worth and productivity while exploring fascinating cultural differences between Europe and the U.S., especially around work-life balance and healthcare. She shares hilarious travel stories, like her husband's dog obsession, and vents about the inconvenience of closed stores on Sundays. Plus, Chal…
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In this revelatory book Dr. Lars Chittka of Queen Mary University of London explores the psychology of bees, their extraordinary learning abilities and their individual personalities.
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6 practical rules for setting boundaries in your relationships (Re-issue)
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If you have trouble setting boundaries in your relationships, you need these rules. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psych…
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Tarot and Trusting Your Intuition- The Cards Don't Lie Tarot cards hold a unique power in their ability to serve as a mirror to our inner selves, offering insights and guidance that tap into our subconscious mind. Each card, with its rich symbolism and archetypal imagery, acts as a tool for self-reflection and introspection, helping us to gain clar…
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