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Episode 35 - Breath, Stretch, Warm Up, Cool Down (EXERCISE BASICS)

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Manage episode 209588593 series 1069722
Content provided by Healthy Moments Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Moments Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on... HEALTHY MOMENTS RADIO Breath, Stretch, Warm Up, Cool Down EXERCISE BASICS With Guest Shaina Jones, Esq. ~ Certified Personal Trainer Inspiration & Tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY. NEW LIVE WEEKLY SHOWS Towards a healthier you… These diseases are NOT always the death sentences they once were Executive Producer: Renee Norris-Jones ©2016 FACEBOOK TWITTER iTunes Podomatic ~ LISTEN with the TUNE IN APP on your SMARTPHONE ~ www.HealthyMomentsRadio.com G-TownRadio Studio 215-609-4301 DISCLAIMER: Renee is NOT a health professional, she describes herself as a regular EVERYDAY you in struggling to manage her high blood pressure and diabetes. Please remember to ALWAYS check with your health care professional BEFORE making any diet or exercise changes.
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68 episodes

Artwork
iconShare
 
Manage episode 209588593 series 1069722
Content provided by Healthy Moments Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Moments Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on... HEALTHY MOMENTS RADIO Breath, Stretch, Warm Up, Cool Down EXERCISE BASICS With Guest Shaina Jones, Esq. ~ Certified Personal Trainer Inspiration & Tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY. NEW LIVE WEEKLY SHOWS Towards a healthier you… These diseases are NOT always the death sentences they once were Executive Producer: Renee Norris-Jones ©2016 FACEBOOK TWITTER iTunes Podomatic ~ LISTEN with the TUNE IN APP on your SMARTPHONE ~ www.HealthyMomentsRadio.com G-TownRadio Studio 215-609-4301 DISCLAIMER: Renee is NOT a health professional, she describes herself as a regular EVERYDAY you in struggling to manage her high blood pressure and diabetes. Please remember to ALWAYS check with your health care professional BEFORE making any diet or exercise changes.
  continue reading

68 episodes

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