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Pros and Cons of Using Technology For Exercise
Manage episode 417915953 series 3496470
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Chade discusses the ups and downs of using technology to achieve his (and your) goals. Chade and Nico also discuss how a little advice on a video posted by Sylvester Stallone has changed the way Chade mows the lawn in order to squeeze in some bonus exercise!
The competition still stands, for your chance to win 4 COMPLETELY FREE sessions with Chade O'Brien all you have to do is let us know which two episodes play the same 'Rae's Question Of The Week'. Send the two correct episode titles to diaryofabiglad@gmail.com to get yourself in with chance! Winners will be selected on a first-come-first-served basis so if you know the answer, get it in quick!
‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.
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