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Dairy Alternatives: Should You Ditch the Dairy?
Manage episode 313616720 series 3278077
On this episode of Digging In with Dr. Kellyann, I dig into dairy-free milks! Almond, oat, & coconut milk seem to be all of the rage lately -- and for good reason! Dairy can cause a slew of gut, skin, and allergy-related issues, so it’s no surprise that people have been turning to these alternatives. But a lot of these dairy alternatives contain ingredients & additives that can cause gut & other health-related issues. So I sit down with a guest, Sam, to give her the lowdown on all things dairy-free. Which one tastes the best? Which one is the healthiest? Should you ditch the dairy once & for all? Watch & find out to see what I’m digging & what I’m ditching!
Make sure to subscribe to my channel so you don’t miss out on future episodes, check out my YouTube, and follow me on social!
- YouTube: https://www.youtube.com/DrKellyannPetrucci
- Apple Podcasts: https://apple.co/3dK0APy
- Spotify: https://spoti.fi/3xi2dMb
- Instagram: https://www.instagram.com/drkellyannpetrucci
- TikTok: https://vm.tiktok.com/ZMenHCLFc/
- Twitter: https://twitter.com/drkellyann
- Facebook: https://www.facebook.com/drkellyann
25 episodes
Manage episode 313616720 series 3278077
On this episode of Digging In with Dr. Kellyann, I dig into dairy-free milks! Almond, oat, & coconut milk seem to be all of the rage lately -- and for good reason! Dairy can cause a slew of gut, skin, and allergy-related issues, so it’s no surprise that people have been turning to these alternatives. But a lot of these dairy alternatives contain ingredients & additives that can cause gut & other health-related issues. So I sit down with a guest, Sam, to give her the lowdown on all things dairy-free. Which one tastes the best? Which one is the healthiest? Should you ditch the dairy once & for all? Watch & find out to see what I’m digging & what I’m ditching!
Make sure to subscribe to my channel so you don’t miss out on future episodes, check out my YouTube, and follow me on social!
- YouTube: https://www.youtube.com/DrKellyannPetrucci
- Apple Podcasts: https://apple.co/3dK0APy
- Spotify: https://spoti.fi/3xi2dMb
- Instagram: https://www.instagram.com/drkellyannpetrucci
- TikTok: https://vm.tiktok.com/ZMenHCLFc/
- Twitter: https://twitter.com/drkellyann
- Facebook: https://www.facebook.com/drkellyann
25 episodes
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