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Dairy Alternatives: Should You Ditch the Dairy?

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Manage episode 313616720 series 3278077
Content provided by Dr. Kellyann Petrucci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kellyann Petrucci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of Digging In with Dr. Kellyann, I dig into dairy-free milks! Almond, oat, & coconut milk seem to be all of the rage lately -- and for good reason! Dairy can cause a slew of gut, skin, and allergy-related issues, so it’s no surprise that people have been turning to these alternatives. But a lot of these dairy alternatives contain ingredients & additives that can cause gut & other health-related issues. So I sit down with a guest, Sam, to give her the lowdown on all things dairy-free. Which one tastes the best? Which one is the healthiest? Should you ditch the dairy once & for all? Watch & find out to see what I’m digging & what I’m ditching!

Make sure to subscribe to my channel so you don’t miss out on future episodes, check out my YouTube, and follow me on social!

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 313616720 series 3278077
Content provided by Dr. Kellyann Petrucci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kellyann Petrucci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of Digging In with Dr. Kellyann, I dig into dairy-free milks! Almond, oat, & coconut milk seem to be all of the rage lately -- and for good reason! Dairy can cause a slew of gut, skin, and allergy-related issues, so it’s no surprise that people have been turning to these alternatives. But a lot of these dairy alternatives contain ingredients & additives that can cause gut & other health-related issues. So I sit down with a guest, Sam, to give her the lowdown on all things dairy-free. Which one tastes the best? Which one is the healthiest? Should you ditch the dairy once & for all? Watch & find out to see what I’m digging & what I’m ditching!

Make sure to subscribe to my channel so you don’t miss out on future episodes, check out my YouTube, and follow me on social!

  continue reading

25 episodes

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