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Humpday Motivation: Pause and Take A Moment
Manage episode 422055522 series 2809635
We're always on the go. In a rush to do something or get somewhere. This causes us to feel overwhelmed, stressed, and like we don't have enough time in the day. That's why today's episode is a little different than usual. We are going to take a moment to pause and just be.
In this episode, we are doing a quick guided meditation to allow you to bring yourself into the moment no matter what you're dealing with. Enjoy.
Close Out The Week STRONG!
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288 episodes
Manage episode 422055522 series 2809635
We're always on the go. In a rush to do something or get somewhere. This causes us to feel overwhelmed, stressed, and like we don't have enough time in the day. That's why today's episode is a little different than usual. We are going to take a moment to pause and just be.
In this episode, we are doing a quick guided meditation to allow you to bring yourself into the moment no matter what you're dealing with. Enjoy.
Close Out The Week STRONG!
Join My Newsletter
Free Digital Planner
Youtube
Amazon Store
Book & Planner
Instagram
Donate To Show
288 episodes
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