Ear Hustle is prison slang for eavesdropping, and that’s what listening to the show feels like: a raw, often funny, and always surprising peek into the reality of life inside prison. Hosts Nigel Poor and Earlonne Woods co-created the show that launched in 2017 while Earlonne was incarcerated at San Quentin State Prison, where Nigel was a volunteer teaching photography. Since Earlonne’s release in 2018, the show has expanded to include stories from prisons across the state, including the Cali ...
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Similar to Dimed Out
First-person diaries, sound portraits, and hidden chapters of history from Peabody Award-winning producer Joe Richman and the Radio Diaries team. From teenagers to octogenarians, prisoners to prison guards, bra saleswomen to lighthouse keepers. The extraordinary stories of ordinary life. Radio Diaries is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm
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Season 4, Episode 13: Social Anxiety and Introvert Strategy with Roxana
Manage episode 334365937 series 2934736
Content provided by Mal Foster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mal Foster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Alright gang, this week we’re talking Social Anxiety.
In a fun and insightful chat with Introvert Strategist, Roxana, mastermind behind Honest Rox, we’re looking at introverted behaviour. Being comfortable with who you are and building upon that. Societal expectations. Exposure therapy. Vulnerability. Value. Growth and so much more.
You can find more of the brilliant work Roxana is doing here
https://www.honestrox.com/
And you can follow her here
https://www.instagram.com/honestrox/
If you've enjoyed this episode and you want to help support the show, the best way to do so is to simply subscribe via whatever podcast platform you prefer.
Ratings and reviews always help too and if you wan't to get in touch via social media, follow what's happening with future episodes, check out our merchandise including the album of music that was spawned from the podcast and well...whatever else, you can find links to all things 'Dimed Out' right here
92 episodes
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Manage episode 334365937 series 2934736
Content provided by Mal Foster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mal Foster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Alright gang, this week we’re talking Social Anxiety.
In a fun and insightful chat with Introvert Strategist, Roxana, mastermind behind Honest Rox, we’re looking at introverted behaviour. Being comfortable with who you are and building upon that. Societal expectations. Exposure therapy. Vulnerability. Value. Growth and so much more.
You can find more of the brilliant work Roxana is doing here
https://www.honestrox.com/
And you can follow her here
https://www.instagram.com/honestrox/
If you've enjoyed this episode and you want to help support the show, the best way to do so is to simply subscribe via whatever podcast platform you prefer.
Ratings and reviews always help too and if you wan't to get in touch via social media, follow what's happening with future episodes, check out our merchandise including the album of music that was spawned from the podcast and well...whatever else, you can find links to all things 'Dimed Out' right here
92 episodes
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In this episode of your thirteenth favourite, above average, but infinitely curious podcast DIMED OUT…we wrap things up on Season 5. Diving into an amateur attempt at Kintsugi, the Japanese art of repairing pottery with gold dusted lacquer, I break a cheap bowl and put it back together with superglue and gold paint. A fun little project and a metaphor of sorts for embracing flaws and imperfections. Something I've been working in in this season. I also discuss perspective shifts and the human element of my time in Puebla. Follow Me on the Gram’ https://www.instagram.com/iammalfoster/ Kofi (or Tea?) https://ko-fi.com/dimedout DIMED OUT is an anthropological Podcast dedicated to exploring the mysteries and meaning of life. An audio kaleidoscope of culture and society, alternative lifestyles and life experiences. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dimedout/message…
In this episode of your third favourite, above average, but infinitely curious podcast DIMED OUT…I finally reach Day Zero and celebrate my Stem Cell Birthday, during which I experienced a mix of (positive) feelings and an unexpected hallucination.I also reflect on my time in Puebla, and my overall experience with HSCT. For More Information on HSCT and Clinica Ruiz - head to https://hsctmexico.com/ms_landing?gclid=CjwKCAjwp4m0BhBAEiwAsdc4aAa-C4RsLwb76c5lpHgW4W26k4B8plONPVoj4vtKbcmN1WDnz3bUfhoCmW8QAvD_BwE Follow Me on the Gram’ https://www.instagram.com/iammalfoster/ Kofi (or Tea?) https://ko-fi.com/dimedout DIMED OUT is an anthropological Podcast dedicated to exploring the mysteries and meaning of life. An audio kaleidoscope of culture and society, alternative lifestyles and life experiences. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dimedout/message…
In this episode of your third favourite, above average, but infinitely curious podcast DIMED OUT... I finally find myself at Clinica Ruiz in Puebla, Mexico to undergo my HSCT treatment. In this episode I discuss the initial surrealism of being there, along with my experiences of Chemotherapy, The Great Stem Cell Harvest of 2024 and my overall experience in the first two weeks. Next week I'll be covering the actual Stem Cell transplant, the neutropenic period after, and my overall experience of HSCT. For More Information on HSCT and Clinica Ruiz - head to https://hsctmexico.com/ms_landing?gclid=CjwKCAjwp4m0BhBAEiwAsdc4aAa-C4RsLwb76c5lpHgW4W26k4B8plONPVoj4vtKbcmN1WDnz3bUfhoCmW8QAvD_BwE Follow Me on the Gram' https://www.instagram.com/iammalfoster/ Kofi (or Tea?) https://ko-fi.com/dimedout DIMED OUT is an anthropological Podcast dedicated to exploring the mysteries and meaning of life. An audio kaleidoscope of culture and society, alternative lifestyles and life experiences. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dimedout/message…
1 Season 5, Episode 7: The Road to Mexico - Part 2 55:14
55:14 
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Play Later Play Later Lists Like LikedIn this episode of your third favourite, above average, but infinitely curious podcast DIMED OUT... The months, weeks, and days are counting down until I head to Puebla, Mexico for HSCT treatment. In this second of a two parter, I go through my mental/emotional state and the practical preparation ahead of my Stem Cell Transplant. Follow Me on the Gram' https://www.instagram.com/iammalfoster/ Kofi (or Tea?) https://ko-fi.com/dimedout DIMED OUT is an anthropological Podcast dedicated to exploring the mysteries and meaning of life. An audio kaleidoscope of culture and society, alternative lifestyles and life experiences. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dimedout/message…
1 Season 5, Episode 6: The Road to Mexico - Part 1 40:26
40:26 Play Later Play Later Lists Like Liked40:26
Play Later Play Later Lists Like LikedIn this episode of your third favourite above average but infinitely curious podcast DIMED OUT... Following my diagnosis of Multiple Sclerosis I have decided to undergo HSCT (Hematopoietic stem cell transplantation). I'll be receiving treatment at Clinica Ruiz in Puebla, Mexico. In the first of two parts, I'm detailing what HSCT is and why I've decided to go for it. For professional info on HSCT and Clinica Ruiz, I suggest you head here. https://hsctmexico.com/ Follow Me on the Gram' https://www.instagram.com/iammalfoster/ Kofi (or Tea?) https://ko-fi.com/dimedout DIMED OUT Dimed Out is an anthropological Podcast dedicated to exploring the mysteries and meaning of life. An audio kaleidoscope of culture and society, alternative lifestyles and life experiences.…
In this episode of your third favourite above average but infinitely curious podcast DIMED OUT…I unravel a stressful and concerning chain of events that ends in a stint in the hospital and a surprising diagnosis. And yes...I am being deliberately vague with this description. Follow Me on the Gram' https://www.instagram.com/iammalfoster/ Kofi (or Tea?) https://ko-fi.com/dimedout DIMED OUT Dimed Out is an anthropological Podcast dedicated to exploring the mysteries and meaning of life. An audio kaleidoscope of culture and society, alternative lifestyles and life experiences.…
In this episode of your third favourite above average but infinitely curious podcast DIMED OUT...we're entering a world of pure imagination. From the Irish heir to a garden empire, who may or may not have killed his father on St Patrick's Day, to a Doctor entangled in the time travelling shenanigans of Abraham Van Helsing's ghost...this episode takes a look at how for the first time in almost 20 years I returned to acting. Follow Me on the Gram' https://www.instagram.com/iammalfoster/ Kofi (or Tea?) https://ko-fi.com/dimedout DIMED OUT Dimed Out is an anthropological Podcast dedicated to exploring the mysteries and meaning of life. An audio kaleidoscope of culture and society, alternative lifestyles and life experiences.…
1 Season 5, Episode 3: Performance and Perfectionism 1:25:29
1:25:29 Play Later Play Later Lists Like Liked1:25:29
Play Later Play Later Lists Like LikedIn this episode of your third favourite above average but infinitely curious podcast DIMED OUT…we're looking at Performance. Acting the part you think other people want to see. Embodying the character we believe we need to be. The various masks we wear for those around us. We're also looking at the productive and destructive qualities of Perfectionism. What it is, how it manifests, when it starts and when it should stop. Outside of detailing my own experiences with perfectionism, in this episode I dive into two seperate, but equally fantastic conversations. The first is with Jess Parente, trauma informed coach and founder of 'It Ends With You' - a mental health service specialising in codependency. IT ENDS WITH YOU https://www.facebook.com/profile.php?id=61553460761081 The second conversation is with Rhi Anderson, life coach and founder of 'Living Abled' - an an organisation that is helping young adults find their purpose and self worth while breaking the stigma of disability. LIVING ABLED https://www.facebook.com/livingabledcoaching DIMED OUT Follow Me on the Gram' https://www.instagram.com/iammalfoster/ Kofi (or Tea?) https://ko-fi.com/dimedout Dimed Out is an anthropological Podcast dedicated to exploring the mysteries and meaning of life. An audio kaleidoscope of culture and society, alternative lifestyles and life experiences.…
1 Season 5, Episode 2: Changes and Intentions 44:34
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Play Later Play Later Lists Like LikedIn this episode of your third favourite above average but infinitely curious podcast DIMED OUT… I'm digging into isolation and detachment, earnest intentions, and significant changes. Changes that I need to make for my own sake. Changes that can help break me out of an insular way of life. And changes that I find myself navigating, like a new job...in public radio. Follow Me on the Gram' https://www.instagram.com/iammalfoster/ Kofi (or Tea?) https://ko-fi.com/dimedout DIMED OUT Dimed Out is an anthropological Podcast dedicated to exploring the mysteries and meaning of life. An audio kaleidoscope of culture and society, alternative lifestyles and life experiences.…
TW: THIS EPISODE FOCUSES ON DIETING, BODY ISSUES AND MENTAL HEALTH. It's about chuffing time! The 5th Season of your 3rd favourite above average but infinitely curious podcast, DIMED OUT, is finally here. With all good intentions I tried to piece together an interesting, different, iteration of the show. One that was partly intended to help me let go of perfectionistic traits and cause less work...yet this one has probably been the most laborious. Having said that, at the end of the day, it is a labour of love. In this first episode I dig into my original plans, their implosion, my failed (mostly) fitness journey, and the uncertain nature of what is to come.…
For spooky season I've put together a mixed bag of macabre, off kilter, unsettling and downright odd treats. Deadly bread, phantom social workers, monkey men, and unsettling figures in the peaceful county of Somerset await in the Dimed Out 2023 Halloween Special.
1 Season 4, Episode 16: Nasubi's Prize Life 1:02:13
1:02:13 Play Later Play Later Lists Like Liked1:02:13
Play Later Play Later Lists Like LikedAlright gang, in our season finale we’re asking “can a man live on completion prizes alone?” The year is 1998. The place is Japan. An aspiring comedian by the name of Nasubi auditions to be on Denpa Shonen’s new TV show with the hopes of breaking into showbiz. Selected as the sole contestant, Nasubi is then taken to a small apartment, stripped naked and told that everything he needs to survive from this point on, must be won via magazine and radio contests. Oh, and if that wasn’t traumatic enough, millions of people at home will be watching on a weekly basis. Nasubi’s Prize Life is a story that is so ridiculous it shouldn’t be true. But it is. It’s a story that is cruel, compelling, grotesque, puzzling, and psychologically fascinating. A pretty fitting way to finish our fourth season then. If you're interested you can find Prize Life episodes below Nasubi Prize Life Compilation - Part 1 https://www.youtube.com/watch?v=T4lYc34HNSg Nasubi Prize Life Compilation - Part 2 https://www.youtube.com/watch?v=hsjX4Xoz6o0 If you've enjoyed this episode and you want to help support the show, the best way to do so is to simply subscribe via whatever podcast platform you prefer. Ratings and reviews always help too and if you wan't to get in touch via social media, follow what's happening with future episodes, check out our merchandise including the album of music that was spawned from the podcast and well...whatever else, you can find links to all things 'Dimed Out' right here https://malfoster.carrd.co/…
1 Season 4, Episode 15: Tim Doyle and the Golden Ones - Part 2 53:46
53:46 Play Later Play Later Lists Like Liked53:46
Play Later Play Later Lists Like LikedAlright gang, this week we’re concluding our two part conversation with Tim Doyle. Not only are we getting a resolution to Tim’s encounter with the Angel of Death but Tim also digs into a variety of topics including the God frequency. Shifting from a 3rd dimensional consciousness to a 5th level consciousness. Egyptian gods, arcturians and a prayer which allegedly removes fears and other emotional parasites from your being. If any of this has tickled your brain and has left you wanting to dive deeper into this strange, yet undoubtedly curious rabbit hole, then you can learn more about Tim and the golden ones here. https://thepathtooneness.com/ If you've enjoyed this episode and you want to help support the show, the best way to do so is to simply subscribe via whatever podcast platform you prefer. Ratings and reviews always help too and if you wan't to get in touch via social media, follow what's happening with future episodes, check out our merchandise including the album of music that was spawned from the podcast and well...whatever else, you can find links to all things 'Dimed Out' right here https://malfoster.carrd.co/…
1 Season 4, Episode 14: Tim Doyle and the Golden Ones - Part 1 54:23
54:23 Play Later Play Later Lists Like Liked54:23
Play Later Play Later Lists Like LikedAlright gang, this week in the first of a two part conversation, we’re talking to ordained metaphysical minister, reiki master, and conduit for the Golden Ones, Tim Doyle. In a very unique conversation that took place at my mums dining room table, I spoke to Tim about a number of things. His mission to spread the teachings of his celestial guides ‘The Golden Ones’. His ayahuasca experiences in Peru. His encounter with the angel of death. How, why, and when, we allegedly choose to come to earth. Karma. Reincarnation. Free will vs Determinism and so much more. It really is quite the conversation, and this is only the first part. Be sure to check out the concluding part next week. You can learn more about Tim and his teachings over at https://thepathtooneness.com/ If you've enjoyed this episode and you want to help support the show, the best way to do so is to simply subscribe via whatever podcast platform you prefer. Ratings and reviews always help too and if you wan't to get in touch via social media, follow what's happening with future episodes, check out our merchandise including the album of music that was spawned from the podcast and well...whatever else, you can find links to all things 'Dimed Out' right here https://malfoster.carrd.co/…
1 Season 4, Episode 13: Social Anxiety and Introvert Strategy with Roxana 54:48
54:48 Play Later Play Later Lists Like Liked54:48
Play Later Play Later Lists Like LikedAlright gang, this week we’re talking Social Anxiety. In a fun and insightful chat with Introvert Strategist, Roxana, mastermind behind Honest Rox, we’re looking at introverted behaviour. Being comfortable with who you are and building upon that. Societal expectations. Exposure therapy. Vulnerability. Value. Growth and so much more. You can find more of the brilliant work Roxana is doing here https://www.honestrox.com/ And you can follow her here https://www.instagram.com/honestrox/ If you've enjoyed this episode and you want to help support the show, the best way to do so is to simply subscribe via whatever podcast platform you prefer. Ratings and reviews always help too and if you wan't to get in touch via social media, follow what's happening with future episodes, check out our merchandise including the album of music that was spawned from the podcast and well...whatever else, you can find links to all things 'Dimed Out' right here https://malfoster.carrd.co/…
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Similar to Dimed Out
Ear Hustle is prison slang for eavesdropping, and that’s what listening to the show feels like: a raw, often funny, and always surprising peek into the reality of life inside prison. Hosts Nigel Poor and Earlonne Woods co-created the show that launched in 2017 while Earlonne was incarcerated at San Quentin State Prison, where Nigel was a volunteer teaching photography. Since Earlonne’s release in 2018, the show has expanded to include stories from prisons across the state, including the Cali ...
…
continue reading
First-person diaries, sound portraits, and hidden chapters of history from Peabody Award-winning producer Joe Richman and the Radio Diaries team. From teenagers to octogenarians, prisoners to prison guards, bra saleswomen to lighthouse keepers. The extraordinary stories of ordinary life. Radio Diaries is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm
…
continue reading
An independent radio station from Tel Aviv. For music lovers by music lovers.
…
continue reading
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Multi award winning documentaries from Ireland and beyond telling real life stories. With over 1,800 documentaries on offer, the Documentary On One Podcast has the largest archive of documentaries available in the world, dating as far back as 1954, right up to the present day. Winner of over 400 national and international awards. Producer of podcast series 'Where is Jón?', ‘The Real Carrie Jade’, 'Runaway Joe', 'Finding Samantha', 'Tiger Roll', 'GunPlot' and 'The Nobody Zone'. Immerse yourse ...
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continue reading
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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