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Top Tips to Help (Safely) Complete A Trail Race with Dr Tom Reynolds (re-release)
Manage episode 354283129 series 2396344
Content provided by Matt Rayment and Eugene Bingham, Matt Rayment, and Eugene Bingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Rayment and Eugene Bingham, Matt Rayment, and Eugene Bingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a DCR special bonus repeat episode. Back in Episode 126 we caught up with Dr Tom Reynolds, part of the medical team at the Tarawera Ultra. Now, in that episode, as well as talking to him about his own incredible endurance feats, we spoke to him about the top tips he has for athletes undertaking trail races of all distances - the things to do and to avoid to make it back home safely. Now, these are tips that apply to all races, but with Tarawera just about upon on us, we wanted to share this conversation with you again because it’s important stuff and it’s worth repeating.
Episode links
The five things to help you during Tarawera (and other races)
277 episodes
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Manage episode 354283129 series 2396344
Content provided by Matt Rayment and Eugene Bingham, Matt Rayment, and Eugene Bingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Rayment and Eugene Bingham, Matt Rayment, and Eugene Bingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a DCR special bonus repeat episode. Back in Episode 126 we caught up with Dr Tom Reynolds, part of the medical team at the Tarawera Ultra. Now, in that episode, as well as talking to him about his own incredible endurance feats, we spoke to him about the top tips he has for athletes undertaking trail races of all distances - the things to do and to avoid to make it back home safely. Now, these are tips that apply to all races, but with Tarawera just about upon on us, we wanted to share this conversation with you again because it’s important stuff and it’s worth repeating.
Episode links
The five things to help you during Tarawera (and other races)
277 episodes
All episodes
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Similar to Dirt Church Radio Trail Running
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
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…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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…
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The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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continue reading
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…
continue reading
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Go offline with the Player FM app!
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