Kona Montgomery / Immersive

Disc Golf Basket Case

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1+ y ago 25:21

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In Kona's Immersive, we’ll take a deep dive into performance anxiety, panic attacks, and the many ways social media can interfere with your mental game and sports performance.
MERCH!!

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SOURCES: The prelude quote is a collection of excerpts from
'The Phenomenon' By Rick Ankiel from our reading list.
You can watch his wild pitches video here.
Panic Attacks & Anxiety
Huberman Dopamine & Motivation
Mimetic Models
Dopamine + Athletes:
(Volkow et al., 2004; Meeusen et al., 2006; Roelands et al., 2008; Braver et al., 2014)
(Boksem et al., 2006; Meeusen et al., 2007; Pageaux, 2014; Zając et al., 2015; Barte et al., 2017)
(Roelands et al., 2008) & (Roelands et al., 2015)
DAT Gene Study
Focus & Performance

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24 episodes

#Sports #Disc Golf #Basketcase #Mental Game #Performance #Pros #Mental Health #Awareness #Winners Mindset #Fitness #Podcasting Education #Self-Improvement #Chelsea Howells #Sport Psychology #Person Storyteller