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106. Dishing with Tara Culton, Mental Health Advocate and Author
Manage episode 434077928 series 2841372
Content provided by Dina R. D'Alessandro, RDN, CDN, Dina R. D'Alessandro, RDN, and CDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dina R. D'Alessandro, RDN, CDN, Dina R. D'Alessandro, RDN, and CDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tara and Dina dish about prioritizing core values and focusing on quality over quantity when it comes to definitions of success.
Tara Culton is a mental health advocate, Peer Recovery Specialist, certified eCPR Educator, author, and transformational speaker with a deep-seated passion for holistic wellness. Her journey of resilience, marked by overcoming a suicide attempt, has deeply informed her mission to end the stigma surrounding mental illness. As a clergywoman, Tara integrates spirituality into mental health advocacy, providing a comprehensive approach to healing and empowerment.
In her volunteer work with the National Alliance on Mental Illness (NAMI), Tara is a State Trainer, Program Leader, and Connections Support Group Facilitator, among other roles. Her commitment extends to sharing her lived experience, where she enlightens government officials, law enforcement, community organizations, and others with invaluable insights about living with a mental health condition.
Mentioned in this episode:
- Instagram Live w/Tara C. from Nov 2021 - https://www.instagram.com/tv/CWoIDm2qWfC/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
- Tara's book, Soul Hydration (contributor) - https://www.amazon.com/Soul-Hydration-satisfy-spiritual-thirst/dp/B0C2RPGX7Z
Follow Tara on Facebook, Instagram, and LinkedIn.
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DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.
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