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DNF & Finding Redemption w/ Bryant Shook
Manage episode 433894667 series 3542702
Content provided by Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bryant Shook shares his journey into ultra marathons and his experience with the 200+ mile distance. In 2023, he attempted the Cocodona 250 but had to drop out at mile 100 due to various issues. This led to a period of depression and a strong determination to come back and finish the race. In 2024, he made a comeback and successfully completed the Cocodona 250. The key factors that contributed to his success were improved nutrition, a mindset shift, and the support of a crew and pacers. Bryant reflects on the emotions and challenges he faced throughout his ultra running journey. Bryant Shook shares his experiences in ultra-running, including his lows and highs, the role of crewing and pacing, and his future goals. He emphasizes the importance of perseverance and self-discovery in the sport. Bryant also discusses his coaching journey and his new podcast, 'Unworthy of Oblivion,' which focuses on outdoor sports and adventure. He concludes by expressing his gratitude for the support he has received from the ultra-running community.
34 episodes
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Manage episode 433894667 series 3542702
Content provided by Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Goldberg and Peter Noyes, Kevin Goldberg, and Peter Noyes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bryant Shook shares his journey into ultra marathons and his experience with the 200+ mile distance. In 2023, he attempted the Cocodona 250 but had to drop out at mile 100 due to various issues. This led to a period of depression and a strong determination to come back and finish the race. In 2024, he made a comeback and successfully completed the Cocodona 250. The key factors that contributed to his success were improved nutrition, a mindset shift, and the support of a crew and pacers. Bryant reflects on the emotions and challenges he faced throughout his ultra running journey. Bryant Shook shares his experiences in ultra-running, including his lows and highs, the role of crewing and pacing, and his future goals. He emphasizes the importance of perseverance and self-discovery in the sport. Bryant also discusses his coaching journey and his new podcast, 'Unworthy of Oblivion,' which focuses on outdoor sports and adventure. He concludes by expressing his gratitude for the support he has received from the ultra-running community.
34 episodes
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Similar to Distance To Empty
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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