208 QT Morning Running

Diz Runs Radio: Running, Life, & Everything In Between

Do you find that if you don't run first thing in the morning that "life" has a nasty habit of interfering with your running plans for later in the day? I do. I hated the idea of getting up early for a run, but since joining a 5:30 am running group a few years ago, I know look forward to getting up, getting my run in, and then getting on with my day. And if I'm honest, most of the mornings I run are more productive than the mornings I don't! If you need help becoming an early morning runner, here are some suggestions from someone that has made the switch. Check out the blog post/show notes for this episode by visiting http://dizruns.com/208 Support the show the next time you shop on Amazon. Bookmark http://dizruns.com/amazon, and I'll get a small commission on every purchase you make (at no additional cost to you)! Thanks! Subscribe to the Diz Runs With Podcast Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs With Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://eepurl.com/UKA_f The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/