508 QT: Look Back at Your Past Before Moving Forward to the Future

Diz Runs Radio: Running, Life, & Everything In Between

As 2017 is winding down, it's pretty natural to shift your focus to how to make 2018 your best running year ever. Slow down. One of the most important things you can do BEFORE moving forward to to look back. What worked. Where can you improve. Reflect on the year that was, and use that knowledge to help you have an epic year in 2018! Check out the blog post for relevant links, memes, and GIFs at http://DizRuns.com/508 This episode is sponsored by Health IQ. Get a reduced rate on life insurance, simply because you’re a runner, by visiting http://HealthIQ.com/dizruns Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/