E57: Hercules Nicolaou / Advocate for Daily Discomfort & 30@30 Challenge
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On this episode of the Do Epic Shit Today Podcast I chat with Hercules, a man who is an advocate of daily discomfort, has endured a transformative journey via adjusting his mentality and is bringing his community along the way for inspiration and vibes Herc chats about the specifics that allowed him to become an entrepreneur, accomplish physical feats that he never thought possible, and live a life that is the most authentic to him. Also, Herc recently turned 30 and has launched a 30@30 challenge; a list of physical, mental, and spiritual goals and tasks he’d like to accomplish this year - some ranging from 100km on a track, to 30 random acts of kindness. This episode is jam packed with helpful insights on getting out of a "rut", and authentic reminders that your life begins and ends with you - don’t take it for granted.
Instagram: hercuules
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62 episodes