Measure Twice, Cut Once. What get's measured changes.
Manage episode 394087765 series 3436110
Dive into the second week of our 28-Day Challenge with the Do Hard Things podcast as we explore the transformative power of Pearson's Law. "That which is measured and recorded improves exponentially." This episode unpacks the science of incremental gains and how systematic tracking can lead to unexpected levels of improvement. Join Jay and Angi as they provide actionable insights and talk through strategies to ensure that what you're doing every day isn't just pushing you forward but also upward. Get ready to learn how to leverage Pearson's Law to make week two of your challenge even more impactful than the first.
Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives.
Do Hard Things Link Tree: https://linktr.ee/dohardthings
Join the Do Hard Things Nation Facebook Community:
https://www.facebook.com/groups/developgritdohardthings
Get Do Hard Things Swag/Join an Event/Get Running Coaching:
https://www.dohardthingsnation.com
Chapters
1. Measure Twice, Cut Once. What get's measured changes. (00:00:00)
2. Meditation's Power in the 28-Day Challenge (00:00:43)
3. Tracking and Measuring Progress (00:06:43)
4. The Importance of Tracking and Measuring (00:14:25)
5. Achieving Goals Through Incremental Progress (00:21:46)
6. Conversations and Kindness in 75 Hard (00:32:27)
228 episodes