Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Dominate The Morning with Eddie Villa
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Content provided by Eddie Villa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eddie Villa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In June 2011 I was fired for the 2nd time within 60 days. After that I spent 3 years in severe depression and fear. I couldn't do anything and my comfort zone had shrunk down to an embarrassing size. One day while sitting in my office I realized that if I didn't take control of my life then I was going to lose everything. Being a husband to an amazing woman and father of 7 beautiful kids I realized that wasn't an option. This is where creating a morning routine saved my life and business. I am committed to helping everyone follow this simple concept. Dominate the morning you dominate your day and that's how you dominate your life.
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Content provided by Eddie Villa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eddie Villa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In June 2011 I was fired for the 2nd time within 60 days. After that I spent 3 years in severe depression and fear. I couldn't do anything and my comfort zone had shrunk down to an embarrassing size. One day while sitting in my office I realized that if I didn't take control of my life then I was going to lose everything. Being a husband to an amazing woman and father of 7 beautiful kids I realized that wasn't an option. This is where creating a morning routine saved my life and business. I am committed to helping everyone follow this simple concept. Dominate the morning you dominate your day and that's how you dominate your life.
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