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#11 - We’re overthinking overthinking

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Manage episode 430732753 series 3571066
Content provided by Reign Arevalo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reign Arevalo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today me and Sheena discuss overthinking. How it impacts our view on ourselves and views on others. We also dive deeper into the possible root cause…

Key Takeaways

  • You aren’t as much of a star in other people’s life as you think. They don’t judge you as much
  • Over thinking can be a benefit
  • Everything will work out in the end

Time Stamps

4:15 overthinking school assignments

16:10 do you ever wish you could just under think?

22:10 how to over think less

29:35 what if I work hard and everything goes wrong still

31:50 Am I the asshole for calling out my friend on her anxiety?

Reign’s Social Media

Click to review!!!: Search Results for: Don't Keep It In! | Podchaser

Instagram: https://www.instagram.com/dontk_eepitin?igsh=dnB4NTFhMmh5enI3&utm_source=qr

Tik Tok: https://www.tiktok.com/@dontkeepitin?_t=8nng1288XPp&_r=1

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 430732753 series 3571066
Content provided by Reign Arevalo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reign Arevalo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today me and Sheena discuss overthinking. How it impacts our view on ourselves and views on others. We also dive deeper into the possible root cause…

Key Takeaways

  • You aren’t as much of a star in other people’s life as you think. They don’t judge you as much
  • Over thinking can be a benefit
  • Everything will work out in the end

Time Stamps

4:15 overthinking school assignments

16:10 do you ever wish you could just under think?

22:10 how to over think less

29:35 what if I work hard and everything goes wrong still

31:50 Am I the asshole for calling out my friend on her anxiety?

Reign’s Social Media

Click to review!!!: Search Results for: Don't Keep It In! | Podchaser

Instagram: https://www.instagram.com/dontk_eepitin?igsh=dnB4NTFhMmh5enI3&utm_source=qr

Tik Tok: https://www.tiktok.com/@dontkeepitin?_t=8nng1288XPp&_r=1

  continue reading

17 episodes

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