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#4 - Acne slapped my face

20:18
 
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Manage episode 419857459 series 3571066
Content provided by Reign Arevalo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reign Arevalo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

SHOW NOTES

Acne is the most common skin disorder and 85 percent of people between 12-24 have it. Today I dig deep on how acne lowkey destroyed me inside and out. Hormonal acne is difficult to deal with and I still struggle to this day. Although, it is your perspective on obstacles that can turn them around.

Key Takeaways

  • You need to take the time to hate yourself before you love herself
  • Do not judge someone on a physical feature they cannot change in 5 minutes
  • Acne is not a defining factor whether you are attractive or ugly

Time Stamps

0:29 actual start

3:20 how dare you mom

5:30 acne does not mean you are unhygenic

9:00 watching too many videos

11:00 makeup

15:38 it is over for everyone

17:20 the mindset shift

19:41 end card

Social Media

Podchaser Link: Search Results for: Don't Keep It In! | Podchaser

Email List!: https://docs.google.com/spreadsheets/d/1N0qdX17Z3aSbW1mA5k2ePS5aBCGMHNTBLipcFG1UVuM/edit?usp=sharing

Instagram: dontk_eepitin

Tik Tok: dontkeepitin

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 419857459 series 3571066
Content provided by Reign Arevalo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reign Arevalo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

SHOW NOTES

Acne is the most common skin disorder and 85 percent of people between 12-24 have it. Today I dig deep on how acne lowkey destroyed me inside and out. Hormonal acne is difficult to deal with and I still struggle to this day. Although, it is your perspective on obstacles that can turn them around.

Key Takeaways

  • You need to take the time to hate yourself before you love herself
  • Do not judge someone on a physical feature they cannot change in 5 minutes
  • Acne is not a defining factor whether you are attractive or ugly

Time Stamps

0:29 actual start

3:20 how dare you mom

5:30 acne does not mean you are unhygenic

9:00 watching too many videos

11:00 makeup

15:38 it is over for everyone

17:20 the mindset shift

19:41 end card

Social Media

Podchaser Link: Search Results for: Don't Keep It In! | Podchaser

Email List!: https://docs.google.com/spreadsheets/d/1N0qdX17Z3aSbW1mA5k2ePS5aBCGMHNTBLipcFG1UVuM/edit?usp=sharing

Instagram: dontk_eepitin

Tik Tok: dontkeepitin

  continue reading

12 episodes

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