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Gratitude

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Manage episode 308357930 series 2972277
Content provided by Mallory Durrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mallory Durrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we enter this holiday season, I’d like to recognize the power of gratitude what it is for me and what it means in my future and my present. It’s often times difficult to be mindful of gratitude. I’ve learned recently that it’s a practice and one that doesn’t come easy. And I get that and I get why. I don’t recall feeling very grateful during the last two plus decades, it’s not that I shouldn’t have felt gratitude for so much of what I had, or to be sad for what I didn’t have. It’s just that it wasn’t in the forefront of my consciousness. I wasn’t thinking about it one way or the other. But I do think about it every single day, now. Why would I do that? It’s not for the reasons most people do it. Or maybe it is I don’t know why most people do it. Might they not force gratitude into their day?
For me, it becomes a habit. And that is a daily practice.

https://instagram.com/dontloseyourbalancemsd

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 308357930 series 2972277
Content provided by Mallory Durrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mallory Durrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we enter this holiday season, I’d like to recognize the power of gratitude what it is for me and what it means in my future and my present. It’s often times difficult to be mindful of gratitude. I’ve learned recently that it’s a practice and one that doesn’t come easy. And I get that and I get why. I don’t recall feeling very grateful during the last two plus decades, it’s not that I shouldn’t have felt gratitude for so much of what I had, or to be sad for what I didn’t have. It’s just that it wasn’t in the forefront of my consciousness. I wasn’t thinking about it one way or the other. But I do think about it every single day, now. Why would I do that? It’s not for the reasons most people do it. Or maybe it is I don’t know why most people do it. Might they not force gratitude into their day?
For me, it becomes a habit. And that is a daily practice.

https://instagram.com/dontloseyourbalancemsd

  continue reading

52 episodes

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