Artwork

Content provided by Mallory Durrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mallory Durrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Letting Go

19:30
 
Share
 

Manage episode 318575081 series 2972277
Content provided by Mallory Durrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mallory Durrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It never occurred to me that I held on so tightly to things and as a result amplified my own unhappiness and distress. When I learned to embrace the pain, confront it, and then let it go, I was able to finally feel happy and peaceful. Stop fighting so hard to return to what was, and start enjoying what is and eventually, what can be. Let it go!

https://instagram.com/dontloseyourbalancemsd

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 318575081 series 2972277
Content provided by Mallory Durrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mallory Durrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It never occurred to me that I held on so tightly to things and as a result amplified my own unhappiness and distress. When I learned to embrace the pain, confront it, and then let it go, I was able to finally feel happy and peaceful. Stop fighting so hard to return to what was, and start enjoying what is and eventually, what can be. Let it go!

https://instagram.com/dontloseyourbalancemsd

  continue reading

52 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide