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#74 - Talking Fitness, Mindset and Life Advice With Sam Kozun

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Manage episode 434902954 series 3463581
Content provided by Dan Cuda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Cuda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I had the honour to have Sam Kozun on today's episode where we talk about fitness, Sam's social media growth, hardships, and life advice that Sam was given that has stuck with her for years. Sam provides a ton of insight into some of her struggles and hardships while also providing some self-care habits she takes to keep on stepping forward even in the hardest of times! If you're into fitness or want to focus on self-improvement, this interview covers it all!

You can check out Sam on her Instagram @skoz_

Thank you for checking out this episode of Dose of Mind! If this resonates with you, share it and leave a review!

Follow me on Instagram at instagram.com/dancudes

Subscribe to my YouTube channel https://www.youtube.com/channel/UCqO3lU66ruHu2yGdXZp5W7Q?sub_confirmation=1

Intro Song Credit

Song: Dance All Night

Artist: juniorsoundays

https://pixabay.com/music/dance-dance-all-night-224925/

Affiliate links

Disclaimer: You receive a discount and I receive a commission from your purchases using the links below.

Midday Squares

15% off all products!

https://www.middaysquares.com/DAN82943

First Health Apparel

Code: DANCUDES for 20% off fitness apparel!

https://www.firsthealthapparel.com/DANCUDES

The Dolce Diet Three and 12 Week Weight Loss Programs

Code: CUDA10 for 10% off!

https://thedolcediet.idevaffiliate.com/134.html

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 434902954 series 3463581
Content provided by Dan Cuda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Cuda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I had the honour to have Sam Kozun on today's episode where we talk about fitness, Sam's social media growth, hardships, and life advice that Sam was given that has stuck with her for years. Sam provides a ton of insight into some of her struggles and hardships while also providing some self-care habits she takes to keep on stepping forward even in the hardest of times! If you're into fitness or want to focus on self-improvement, this interview covers it all!

You can check out Sam on her Instagram @skoz_

Thank you for checking out this episode of Dose of Mind! If this resonates with you, share it and leave a review!

Follow me on Instagram at instagram.com/dancudes

Subscribe to my YouTube channel https://www.youtube.com/channel/UCqO3lU66ruHu2yGdXZp5W7Q?sub_confirmation=1

Intro Song Credit

Song: Dance All Night

Artist: juniorsoundays

https://pixabay.com/music/dance-dance-all-night-224925/

Affiliate links

Disclaimer: You receive a discount and I receive a commission from your purchases using the links below.

Midday Squares

15% off all products!

https://www.middaysquares.com/DAN82943

First Health Apparel

Code: DANCUDES for 20% off fitness apparel!

https://www.firsthealthapparel.com/DANCUDES

The Dolce Diet Three and 12 Week Weight Loss Programs

Code: CUDA10 for 10% off!

https://thedolcediet.idevaffiliate.com/134.html

  continue reading

74 episodes

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