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Episode 32: Understanding the Vagus Nerve
Manage episode 409184196 series 3564928
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Hey there, health enthusiasts! Today is all about you and your well-being because we're diving into a crucial discussion—the incredible vagus nerve. Buckle up, because this journey promises to unveil the critical roles it plays in shaping your well-being and introduce you to groundbreaking science that is redefining our understanding of what it means to be truly well. Stay tuned, as this discussion is set to redefine the narrative of your health journey.
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What to expect:
- How the vagus nerve plays crucial part of the autonomic nervous system
- How vagus nerve plays a role in regulating systemic inflammation
- The involvement of vagus nerve in the gut-brain connection
- What vagus insufficiency is
- How to stimulate the vagus nerve
- How to improve vagal tone.
- What herbal support may influence the vagus nerve and reduce inflammation.
- Benefits of vagus nerve stimulation
45 episodes
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