I provide powerful solutions for creating wellness. We talk about all things holistic and functional medicine, including but not limited to diet, nutrition and herbs, as well as lab testing and cutting edge technology to improve and maximize wellness.
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The Peak Performance Podcast with your host, Dr Marc Dupuis, board certified chiropractic sports physician, where we discuss Tips & Strategies for Optimizing Athletic Performance, Overall Health & Wellness!
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The Back to Health Chiropractic Podcast
Marc Dupuis, DC, CCSP, ICCSP, health, wellness & fitness expert
Your source for tips and strategies to improve the health and wellness of you and your family
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The ADHD Manual: How to survive with a colorful brain in a black and white world. Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
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You asked, we answered. A podcast featuring the doctors of Midwest Family Wellness answering questions that patients want to ask, but don't want to wait around to hear. All questions and topics taken directly from patients.
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No Easy Answers is a Marxist podcast about politics, philosophy, and the human condition. Hosted by Jules Taylor Support this podcast: https://podcasters.spotify.com/pod/show/noeasyanswers/support
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On this episode, we're diving into the fascinating world of anti-aging with a very special guest: Rico Cave Chronological. At 82, his fitness age is an incredible 35! Rico is America's Healthy Aging Trainer, creator of the Ageless Living Lifestyle, and host of the Fearless Aging Podcast. With 41 years of experience, 29 books, and multiple Olympic m…
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We are back into the swing of things here at MFW. We are celebrating mothers' all over the world but one in particular with this 100th episode and that is Judy Rose!!!By Kimberly Douglas
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Episode 44: Pulsed Electromagnetic Fields (PEMF)
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Are you dealing with health issues like high blood pressure, joint pain, fatigue, or anxiety? You're not alone. Many of us start noticing these problems in our 30s, 40s, and 50s. 😟 Today, we're talking about Pulsed Electromagnetic Fields, or PEMF therapy, a promising approach to help you feel better. 🌟 We'll break down what PEMF is, how it works, a…
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Are you tired of feeling tired? Fed up with brain fog, lack of focus, and fading memory? It's time to break free from the cycle of fatigue and reclaim your vitality! Today, we're keeping it simple. We've got three game-changers that will totally transform how you feel. If you're ready to boost your energy, focus like never before, and say goodbye t…
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Episode 42: Cancer Insights and Addressing Health Matters
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Have you recently received a daunting diagnosis of cancer, leaving you feeling overwhelmed and uncertain about what comes next? Don't worry, you're not alone. In today's episode, we're diving deep into this sensitive subject, exploring practical ways to navigate your health journey with confidence and resilience. What to expect: - Principles of can…
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Episode 41: Daylight Saving Time Nightmare
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Are you ready to tackle the challenges brought on by daylight saving time? Join us for an eye-opening video podcast where we delve into the crucial topic of managing the effects of daylight saving time on your health. In this episode, we dive deep into the impact of daylight saving time on your well-being. Tune in as we share real-life experiences,…
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Jules introduces his latest podcast project he is producing and at times cohosting - The Vanquished, hosted by Anders Lee (Pod Damn America) Listen to The Vanquished here: https://pod.link/1735216373 --- Support this podcast: https://podcasters.spotify.com/pod/show/noeasyanswers/support
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Introducing Labor Link Podcast - S2E1 - Thailand (Part 1)
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In this episode, Jules drops the first episode of Season 2 of The Labor Link Podcast, hosted by Judy Gearhart. This is one of several other podcast projects produced by Jules. More info about The Labor Link is available at www.laborlinkpodcast.org --- Support this podcast: https://podcasters.spotify.com/pod/show/noeasyanswers/support…
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Episode 40: Heartfelt Insights into Heart Health
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In this podcast, we're going to talk about keeping your heart strong. We'll cover important tests, easy lifestyle changes, and how taking certain supplements can help. So, get ready to learn and let's start our journey into heart health! What to expect: Important tests for heart health Ways to keep insulin levels low How to improve heart health The…
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Episode 39: Endothelial Health: Keeping Your Blood Flowing Strong
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Today, we're uncovering the power of the blood vessel lining, or endothelium, and how simple actions can have a big impact. Get ready for a big idea that could change how you think about your health and how long you live. What to expect: Understanding the vascular endothelium Causes of various cardiovascular problems Factors that contribute to endo…
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Today, we're diving into a fascinating topic: your innate ability to heal yourself. Have you ever stopped to think about whether you have this power within you? It's not just some abstract idea; science has uncovered the secrets hidden inside our bodies. But here's the real question: how does it work? Can we even measure or tap into this potential?…
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Episode 38: The Missing Component in Your Health
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Imagine a puzzle missing its centerpiece, rendering the picture incomplete and lacking coherence. Similarly, without healing, our bodies and minds struggle to function optimally, leaving us vulnerable to a myriad of ailments and challenges. But what exactly constitutes healing, and why is it sometimes hard to achieve? In this episode, we talk about…
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CCSP - Jules Taylor | Eligible for Happiness
1:11:06
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Hey Y'all, One of the hosts on a different pod I co-host sat down with me to discuss songwriting, my latest album, and the release show I recently performed at for Whiskey Clear in January. Hope you all will enjoy this episode. :) Love, Jules --- Support this podcast: https://podcasters.spotify.com/pod/show/noeasyanswers/support…
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Episode 36: The 75 Day Hard Program and Its Alternative
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Today, we're diving deep into the buzz surrounding the 75 Hard program. Have you heard of it? Drop a comment below—I'm eager to hear your thoughts! This program is all the rage on social media, but is it truly the ultimate path to health and wellness? Join us as we navigate through this trend and explore alternative approaches that could better sui…
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Episode 35: The Common Denominator with 8 Different Disease Processes
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10:59
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In today's episode, we're diving deep into eight distinct disease processes, each sharing an intriguing common factor. From metabolic syndrome, insulin resistance, and diabetes to cardiovascular disease, cancer, obesity, depression, autoimmune diseases, and neurodegenerative conditions like Alzheimer's, Parkinson's, and multiple sclerosis. Stay tun…
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New Album: Whiskey Clear | The Poetry, Stories, and Meaning Behind the Songs
1:24:53
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Hey Y'all! I'm back again with a long episode about the new album, detailing the poetry, stories, and meaning behind the songs, along with snarky remarks unpalatable for the other project channels. If you have not already, I'd be both honored and delighted if you checked out the new album at the link below: Listen Here: Jules Taylor - Whiskey Clear…
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Episode 34: How to Motivate Chronic Illness Patients Who Refuse to Heal
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Living with a chronic illness can be an uphill battle, but what about those who resist the path to healing? In this episode, we're not just addressing the challenges; we're offering a roadmap for change. This may be a beacon of hope for those who may be struggling to take that first step toward healing. So tune in here because sometimes, the hardes…
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Introducing the Corpus Christi Songwriters Podcast
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Hey Y'all, I am still on hiatus here on this platform, but I wanted to take a moment and introduce a different podcast that I am a co-host on. This is a really special project I was invited to spearhead with my friends Jimmy Willden (Director, Songwriter, Film Composer) and Garrett Wieland (Songwriter and Old West Fanatic). We are about 11 episodes…
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Episode 33: A Comprehensive Guide to Boosting Immune System
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The immune system is a highly sophisticated network of cells, tissues, and organs working together to defend the body against harmful invaders like viruses, bacteria, and other pathogens. Enhancing the immune system is vital as a strong and effective immune system is pivotal in safeguarding the body against potential threats and ensuring the overal…
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Episode 32: Understanding the Vagus Nerve
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Hey there, health enthusiasts! Today is all about you and your well-being because we're diving into a crucial discussion—the incredible vagus nerve. Buckle up, because this journey promises to unveil the critical roles it plays in shaping your well-being and introduce you to groundbreaking science that is redefining our understanding of what it mea…
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In today's episode of the Spine Whisperer, or rather the Chicken Whisperer, we discuss a study about adjustments on our chicken friends. Tune in and find out the benefits of animal adjusting! The chickens thank you in advance.By Kimberly Douglas
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Episode 31: Effects of High Cortisol to Immune System
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Picture this: a stress hormone that, when unleashed over extended periods, can play a role in suppressing our body's natural defenses in not one, not two, but ten different ways. Yes, you heard it right—ten! So, grab your headphones, settle in, and get ready for a journey through the intricate web of cortisol's effects on immunity. What to expect: …
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Episode 30: Cortisol Uncovered: Unraveling the Link to Blood Sugar Balance
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Ever felt like your energy levels are on a rollercoaster, and your cravings are steering you off course? Today, we're delving into the dynamic interplay between cortisol, the stress hormone, and your blood sugar levels – a relationship that often operates behind the scenes but plays a pivotal role in your overall well-being. Throughout this podcast…
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Episode 29: Cortisol Uncovered: A Deep Dive into Hormonal Health
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Life's moving at a lightning pace, and stress seems to be our constant companion. From the freeway to family, work to finances, it feels like we're caught in a whirlwind. But fear not, because today, we're taking a deep dive into the world of cortisol, the stress hormone that often takes center stage in our lives. Buckle up, friends! We're on a jo…
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Episode 28: Awaken Your Energy: Tackling Insomnia and Weight Gain for a Dynamic Life
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Welcome, dear listeners, to the grand finale of our mini-series, where we've been delving deep into the intricate world of low energy and how to break free from its clutches. If you've been following us on this journey, you know that we've covered an array of topics, from the causes of low energy to practical strategies for boosting vitality. What …
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This episode relays our best practices and some minor adjustments on what we think is some of the best ways to improve you and yours. Please remember that these are just what we have found to be the most beneficial and what we utilize in our own lives. ~SWPBy Kimberly Douglas
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Episode 27: Restless Nights, Pounds Gained: Unearthing the Insomnia-Weight Gain Puzzle
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We've all been there – tossing and turning in bed while the number on the scale continues to inch upward. But what if I told you that these two seemingly unrelated issues might share a profound connection? In today's fast-paced and digitally driven world, two seemingly unrelated yet increasingly prevalent issues have emerged as significant concerns…
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Thank you for tuning in for our outlook on wellness, what it means to us and why its a big deal. If you have any questions please email those to drmatt@mfwellness.orgBy Kimberly Douglas
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Welcome back to the Spine Whisperer podcast, thanks for tuning back in. We were on a unintentional hiatus but now we have returned with a blockbuster guest and everything you need to know about our number 1 massage therapist, Kori.By Kimberly Douglas
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Hello my beloveds. I'm here to let you know that The ADHD Manual Podcast is going on hiatus. I have simply too many ideas that I want to develop, so the pod is taking a break while I work on breathing new life into TAM. I will be back with public updates on November 16th at the latest! Support the Show. Extended video episodes available on Patreon …
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Episode 26 - Cracking the Low Energy Code: Root Causes and Resolutions
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Are you tired of feeling tired all the time? Is low energy holding you back from living your best life? Well, you're in the right place! In this episode, we're going to explore the underlying factors that contribute to low energy and equip you with the knowledge and strategies you need to break free from fatigue, lethargy, and exhaustion. What to e…
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Today I'm here with something different: a listener interviews me about time blindness/time perception differences in ADHD and how loved ones can support ADHDers struggling with it. Thank you for joining me Laura! If you want to come on the pod with me and discuss an ADHD topic of your choice, please email me! theadhdmanual@gmail.com Uncut audio is…
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Unnecessary Surgeries and the Watch Analogy: The Green Book Series
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Today I want to apply some common sense, straight line thinking to a problem that is plaguing all “health care systems” worldwide, especially here in the United States. That problem is unnecessary surgeries. This has been an issue for over a century! Dr. BJ Palmer, the world’s most pioneering chiropractor wrote about this for years. Sadly, his warn…
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TW: medical trauma, gaslighting, death/mortality Six years ago this week, I almost died. And for some reason, that still bothers me?? So today I spend some time unpacking how trauma recovery might look for the neurospicy. More information on the symptoms of pulmonary embolism & blood clots Support the Show. Extended video episodes available on Patr…
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Today I give a few tips to address some of the challenges ADHDers might face when it comes to fueling their meat machines. Follow these nutritionists on Insta for more ADHD-friendly anti-diet nutrition tips: @adhd.nutritionist @adhd.dietitian Support the Show. Extended video episodes available on Patreon Follow TAM on Instagram, Facebook, and Twitt…
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Today I answer a question about how to ease transitions for yourself and/or your neurodivergent children. For time, I ended up cutting a section in which I talk more about how task switching involves every executive function. If that interests you, check out the full episode on Patreon. Here's everything else I've written and recorded on executive …
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Episode 25 - Solutions for ANXIETY and DEPRESSION
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In this episode, I discuss the latest information about some very simple but effective solutions for anxiety and depression that do not conflict with medications and therefore you can get started trying them today! I love this foundational approach because I'm always after root causes of your health challenges! Dr. Augustine http://www.aheadtowelln…
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Episode 24 - Joint pain that’s not caused by arthritis
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In this episode, I discuss other causes of joint pain that you should be aware of and how to get rid of those causes. Of course, in my world, we ALWAYS want to discover the ROOT CAUSE behind health problems, and work at that level, so that we can get to the bottom and solve those issues. If this is also what your looking for, then this episode is f…
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Episode 23 - A comprehensive look at Cholesterol and what you need to know
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In this episode, I discuss many important questions about this controversial topic. What is cholesterol / Is cholesterol bad or good / what does it mean if it's high or low / what type of testing should you do? The last section is most important, because we bring the science all together to provide for you the bottom line on cholesterol and if you …
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Episode 22 - Splenda Evil: The latest science on the sugar alternative
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In this episode, I discuss the latest scientific research on Splenda, which also goes by the name Sucralose in many drinks and foods today. Please be very aware of reading labels and the ingredients in what you consume! Splenda is not good for you and can create really bad health outcomes. Dr. Augustine http://www.aheadtowellness.com "Powerful Solu…
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As Pride Month comes to an end, queer neurodivergents might be wishing they could have participated more. Here's how I know you did more than enough. "Wild Geese" is from Dream Work (1986) by Mary Oliver. Support the Show. Extended video episodes available on Patreon Follow TAM on Instagram, Facebook, and Twitter theadhdmanual.com | theadhdmanual@g…
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Episode 21 - Don’t eat fruits and vegetables! Why would I make this crazy recommendation?
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This topic is controversial to say the least, as it flies in the face of most Americans. Really, don't eat fruits and vegetables...where am I going to get my nutrition? Why wouldn't you eat these nutritious foods? Many questions are answered here and the results might surprise you! We will be covering plant toxins and what happens in human physiolo…
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Episode 19 - Lesser known causes for gut problems and how to solve them
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In this episode, I cover lesser known causes of digestive / gastrointestinal problems and how to solve them as well. I really like to dive deep into this topic, as everyone has different causes to their gut problems, and the solutions will be different as well. Very important is testing. Please contact me if you are not finding results with your cu…
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Episode 20 - Why the Carnivore Diet? Here are my reasons...
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In this episode, I dive deeply into the reasoning behind why I'm doing the Carnivore Diet, and why do I recommend it to some of my patients. I get into the history of my practice, and it's evolution over time, while also providing the reasoning / rationale behind recommending such a diet. Ultimately, it needs to be a lifestyle change, as you wouldn…
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