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Episode 37: Your Innate Healing Ability
Manage episode 409184190 series 3564928
Content provided by Dr. James Augustine, DC, CCSP, FASBE, Dr. James Augustine, DC, CCSP, and FASBE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Augustine, DC, CCSP, FASBE, Dr. James Augustine, DC, CCSP, and FASBE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we're diving into a fascinating topic: your innate ability to heal yourself. Have you ever stopped to think about whether you have this power within you? It's not just some abstract idea; science has uncovered the secrets hidden inside our bodies. But here's the real question: how does it work? Can we even measure or tap into this potential? Today, we invite you to open your mind and explore the boundless possibilities of your own healing journey.
What to expect:
- The discussion on innate healing ability is based on scientific research.
- What the Heart Rate Variability (HRV) is
- Effects of low HRV
- Benefits of boosting HRV
- The autonomic nervous system’s role in healing
- How to improve HRV.
- The holistic approach to healing
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