Playing a Better Game of Life by Living the Mind Map Way

Dr. Judy WTF

Today Dr. Judy talks about playing a better game of life using the mind map. They emphasize the importance of recognizing past wounds and reactions and how they can affect our present lives. The speakers discuss the concept of light and darkness, with light representing our potential and darkness representing past abuses and neglect. They encourage listeners to tap into their light and recognize what blocks it, such as past traumas and negative relationships. The speakers suggest using the mind map and the nine-panel process to clear away the darkness and start playing a better game of life. They also mention the importance of prevention and passing down a healthy system to future generations.
A conversation between the host and a caller named Anthony J. They discuss the concept of playing a better game of life by making conscious choices and avoiding reactive behavior. The host emphasizes the importance of shutting down reactivity and competition to avoid negative consequences. They also discuss the game of power and control versus love and intimacy, and how giving up on love and intimacy can lead to manipulative behavior. The host mentions the impact of childhood wounds and negative core beliefs on one's choices and relationships. They explain that healing individually is necessary to heal globally and create a more united humanity.
A discussion between the host, Dr. Judy, and an unidentified guest. They discuss the possibility of being a narcissist with empathy and the different degrees of empathy that humans possess. The host explains that true narcissism involves a lack of empathy and a focus solely on oneself. However, individuals can still exhibit empathy towards certain causes or animals while lacking empathy towards others. The importance of understanding one's own behavior and how it affects others is emphasized.
The discussions in the podcast focus on personal growth, healing past wounds, and improving relationships. The speakers provide insights and tools to help listeners play a better game of life by recognizing and addressing their past traumas, negative programming, and reactive behavior. The topics of narcissism and empathy are explored, highlighting the importance of understanding these concepts in order to develop healthier and more empathetic interactions with others. The podcast aims to provide psychoeducation and support listeners in their journey towards personal growth and improved relationships.
00:37 - Playing a better game
18:18 - Pausing reactivity for growth
28:38 - Clearing childhood wounds
45:28 - Understanding narcissism and empathy
51:13 - Breakdowns and breakthroughs