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Do you rebound?

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Manage episode 320771142 series 3287852
Content provided by Dr. Karina Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Karina Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let's talk about the utmost importance of rebounds in a yin yoga class.

There are a multitude of reasons that cross the physical, physiological, mental, emotional and even spiritual why rebounds are so important in yin yoga.

Who would have thought that laying down and resting in stillness would be so crucial!

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 320771142 series 3287852
Content provided by Dr. Karina Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Karina Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let's talk about the utmost importance of rebounds in a yin yoga class.

There are a multitude of reasons that cross the physical, physiological, mental, emotional and even spiritual why rebounds are so important in yin yoga.

Who would have thought that laying down and resting in stillness would be so crucial!

  continue reading

25 episodes

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