Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep 565 "The Dark Side of Shade: Unpacking Vitamin D Deficiency"
Manage episode 425618958 series 1507970
Content provided by Dr Ron Unfiltered Uncensored. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ron Unfiltered Uncensored or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Welcome to 'Shadows of Deficiency: The Hidden Risks of Sun Avoidance.'( The Shade Syndrome) In today's episode, we're shedding light on an often-overlooked health issue that’s casting a shadow over our well-being: vitamin D deficiency. With the growing emphasis on protecting our skin from the sun's harmful rays, many of us are staying indoors or slathering on sunscreen more than ever. But is our quest for sun safety leading to unintended consequences? Join us as we explore the crucial role of sunlight in our health, the dangers of vitamin D deficiency, and practical ways to find a healthy balance. Let's uncover the truth behind the shade and learn why a little sunshine might be exactly what the doctor ordered."
500 episodes
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Manage episode 425618958 series 1507970
Content provided by Dr Ron Unfiltered Uncensored. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ron Unfiltered Uncensored or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Welcome to 'Shadows of Deficiency: The Hidden Risks of Sun Avoidance.'( The Shade Syndrome) In today's episode, we're shedding light on an often-overlooked health issue that’s casting a shadow over our well-being: vitamin D deficiency. With the growing emphasis on protecting our skin from the sun's harmful rays, many of us are staying indoors or slathering on sunscreen more than ever. But is our quest for sun safety leading to unintended consequences? Join us as we explore the crucial role of sunlight in our health, the dangers of vitamin D deficiency, and practical ways to find a healthy balance. Let's uncover the truth behind the shade and learn why a little sunshine might be exactly what the doctor ordered."
500 episodes
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Similar to Dr Ron Unfiltered Uncensored
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
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…
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…
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continue reading
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