Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Manage episode 437970597 series 1507970
Content provided by Dr Ron Unfiltered Uncensored. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ron Unfiltered Uncensored or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Being tired of being tired is a common issue, but it doesn’t have to be your norm. By making some changes to your sleep, diet, exercise, and stress management, you can take control of your energy levels and start feeling more vibrant and awake. And understanding the roles of mitochondria and cell membranes, we can take steps to support our cellular health and boost our energy levels. Remember, feeling tired isn’t just about what’s happening on the outside; it’s about what’s happening inside our cells, too.
500 episodes
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Manage episode 437970597 series 1507970
Content provided by Dr Ron Unfiltered Uncensored. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Ron Unfiltered Uncensored or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Being tired of being tired is a common issue, but it doesn’t have to be your norm. By making some changes to your sleep, diet, exercise, and stress management, you can take control of your energy levels and start feeling more vibrant and awake. And understanding the roles of mitochondria and cell membranes, we can take steps to support our cellular health and boost our energy levels. Remember, feeling tired isn’t just about what’s happening on the outside; it’s about what’s happening inside our cells, too.
500 episodes
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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