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161. Breathe with me
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3 YEARS - yes, 3 years and 161 episodes. That's one every week and 5 cheeky bonus episodes.... oh, and there's a secret episode too... scroll down if you'd like access to that today.
Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books.
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Did you know I've HIDDEN a podcast episode?
It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can download it here
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All details HERE
BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!
We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.
I work in the magic space where doubt, hope and action meet... oh.... and
PS I believe in you!
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