Balance with Dr Alandi Stec
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This week I rereleases a conversation I had last year with my friend and doctor. She taught me that healing doesn’t have to hurt along with so many other valuable lessons on healing, mobility and life.
Summary/Time Stamps
- What is chiropractic? What is chiropractic? 0:08
- The relationship of how the body holds itself together to create an integrated moment. 4:45
- Connecting into the fullness of the moment and being present. 8:44
- The difference between a chiropractic doctor and a medical doctor. 12:53
- What does it mean to be aware and how does consciousness manifest into life? 20:31
- Growing up in a vegetarian house. 25:30
- Why you need to know what you’re doing. 29:30
- You are your own best doctor -. 33:25
- How consciousness can seem like hippie dippie. 38:38
36 episodes