Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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#321 Is Walking Enough?
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Manage episode 373487334 series 1272933
Content provided by Earn That Body! and Kim Eagle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Earn That Body! and Kim Eagle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you think WALKING could be enough of a workout to maintain your weight? Do you think WALKING could be enough of a workout to lose weight? Do you realize that the benefits of WALKING might be above and beyond any other cardio workout? This week we do the deep dive on how to make WALKING an effective workout and why you might need it too.
…
continue reading
381 episodes
MP3•Episode home
Manage episode 373487334 series 1272933
Content provided by Earn That Body! and Kim Eagle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Earn That Body! and Kim Eagle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you think WALKING could be enough of a workout to maintain your weight? Do you think WALKING could be enough of a workout to lose weight? Do you realize that the benefits of WALKING might be above and beyond any other cardio workout? This week we do the deep dive on how to make WALKING an effective workout and why you might need it too.
…
continue reading
381 episodes
All episodes
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