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For When You Have Hangxiety

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Manage episode 396752705 series 3546093
Content provided by Alli Littlejohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alli Littlejohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hangxiety is the anxious or depressed feeling you sometimes get the morning after drinking. It is a common feeling that many of us experience after consuming alcohol, whether one drink, two drinks, or many more. This meditation is for those mornings, to allow you to sit with those feelings and help you to move through them so you can start your day with a renewed mindset. This time is for you.

CONNECT WITH ME:
Follow on Instagram
Meditate with Me on Insight Timer

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 396752705 series 3546093
Content provided by Alli Littlejohn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alli Littlejohn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hangxiety is the anxious or depressed feeling you sometimes get the morning after drinking. It is a common feeling that many of us experience after consuming alcohol, whether one drink, two drinks, or many more. This meditation is for those mornings, to allow you to sit with those feelings and help you to move through them so you can start your day with a renewed mindset. This time is for you.

CONNECT WITH ME:
Follow on Instagram
Meditate with Me on Insight Timer

  continue reading

11 episodes

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