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Shadow Work | Accepting What You Don’t Like About Yourself

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Manage episode 349802790 series 3354368
Content provided by Vic and Kels. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vic and Kels or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode of Embracing the Gray, Vic and Kels discuss the newly released movie on Netflix called "Stutz" featuring Jonah Hill and Phil Stutz. Vic and Kels talk about the hard things. The things we want to hide. Tune in to learn about your shadow and how you can relate to it.
LINKS

Stutz the Movie
⁠The Tools

BOOKS WE LOVE

Atomic Habits by James Clear

Intuitive Eating by Evelyn Tribole & Elyse Resch

BREAK FREE RESOURCES

Click here to book a FREE Strategy Session with Kels

Click here to get the Journal Prompts + 30 Self-Love Affirmations

STAY CONNECTED WITH US!

Rediscover You- Healthy, Fit, & Free Facebook Group

@builtstronggg

@rediscover.you.free

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 349802790 series 3354368
Content provided by Vic and Kels. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vic and Kels or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode of Embracing the Gray, Vic and Kels discuss the newly released movie on Netflix called "Stutz" featuring Jonah Hill and Phil Stutz. Vic and Kels talk about the hard things. The things we want to hide. Tune in to learn about your shadow and how you can relate to it.
LINKS

Stutz the Movie
⁠The Tools

BOOKS WE LOVE

Atomic Habits by James Clear

Intuitive Eating by Evelyn Tribole & Elyse Resch

BREAK FREE RESOURCES

Click here to book a FREE Strategy Session with Kels

Click here to get the Journal Prompts + 30 Self-Love Affirmations

STAY CONNECTED WITH US!

Rediscover You- Healthy, Fit, & Free Facebook Group

@builtstronggg

@rediscover.you.free

  continue reading

54 episodes

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