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What No One Tells You About Weight Loss
Manage episode 357325139 series 3354368
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In today's episode of Embracing the Gray, Vic and Kels talk about Victoria's weight loss journey and all that went on behind the scenes of your physical transformation.
You'll learn:
-When her journey actually started
-The dark side of complimenting weight loss
-The secret to feeling confident and not giving any "flying F's" as to what people think about your body
-Tips for you on your health and weight loss journey
BOOKS WE LOVE
First Things First by Stephen Covey
Intuitive Eating by Evelyn Tribole & Elyse Resch
BREAK FREE RESOURCES
Click here to book a FREE Strategy Session with Kels
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Click here to join the Break Free From The All-Or-Nothing Masterclass (March
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