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Your Higher Self | Shifting Your Focus
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In today's episode of Embracing the Gray, Vic and Kels share vulnerably about what it means to shift focus to the highest version of themselves rather than focusing on an outcome.
If you struggle with feeling 'all-or-nothing' when it comes to eating healthy, be sure to check out our FREE Masterclass to learn how you can feel at peace with food and confident in your body without feeling obsessed or deprived.
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Book mentioned - Atomic Habits by James Clear
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