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Episode 6: Keep Calm and Menopause On - The Ultimate Stress Survival Guide

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Manage episode 433135239 series 3584589
Content provided by Fabulous Beyond 40. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fabulous Beyond 40 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever felt like your stress is out of control and wondered if it’s impacting your menopause symptoms? You’re not alone! Stress can be more damaging than smoking and especially detrimental during menopause. Join Juli and James as we uncover powerful strategies to manage stress and empower yourself during this transformative phase.
Mindset course: https://masteryourmenomindset.com/

Book a free call: https://freecall.fabulousbeyond40.com/

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 433135239 series 3584589
Content provided by Fabulous Beyond 40. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fabulous Beyond 40 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever felt like your stress is out of control and wondered if it’s impacting your menopause symptoms? You’re not alone! Stress can be more damaging than smoking and especially detrimental during menopause. Join Juli and James as we uncover powerful strategies to manage stress and empower yourself during this transformative phase.
Mindset course: https://masteryourmenomindset.com/

Book a free call: https://freecall.fabulousbeyond40.com/

  continue reading

15 episodes

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