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Ep. 110 The Happiness Equation
Manage episode 425153975 series 3581683
Why do some people find happiness and fulfillment in their work and others don't? We've all heard that finding fulfillment in our work can significantly enhance our overall well-being and life satisfaction.
Sure, it's true.
But what if the work you do doesn't align with your greater purpose and meaning? In this episode, Kim and Louise are joined by Doug Barna, a former engineer who realigned his life teach others how to find success in their careers.
They dig deep on why some people thrive and find joy in their professional lives while others struggle, and discuss the dynamics of workplace interactions and cultivating a positive mindset.
You can learn more about Doug at:
https://dougbarna.acclaimedsummit.com
https://www.linkedin.com/in/dougbarna/
https://www.youtube.com/@dougbarna
Show Highlights
0:00 Hellos and Welcomes
4:11 When do you Know It’s Time to Make a Change?
12:13 Needing Humans
16:01 How to Help People Feel Like They Matter?
20:02 Self-Efficacy and Happiness
26:26 How to Be a Happy Person
30:29 Self-Awareness and Happiness
36:09 The Individual AND the Community
40:55 How Can We Be Strong and Not be Exhausted
45:08 What is it that Really Makes Us Happy?
Connect with us directly:
You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain
You can find all things Louise here.
Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here
You can also get Kim's Mindset Magic Cards here.
Don't forget to email your questions, comments, outbursts, and suggestions at yourkickasscareer@gmail.com.
Additional resources from your hosts:
- Feeling stuck, overwhelmed, or burnt out as you strive to create change in this world? Created by Kim Romain, The Rising Visionaries is a one-of-a-kind community offering support, tools, and connection with like-hearted changemakers to help you reclaim your energy, find clarity, and align your actions with purpose—so you can make a meaningful impact with greater ease.
- Discover how to thrive in your career and life during the perimenopause and menopause transition. Created by Louise Neil, Menomentum is here to empower you with education, strategies, and support to align your work and life with your values.
- Proud member of the Feminist Podcasters Collective. Learn more about the FPC at https://feministpodcasterscollective.com
146 episodes
Manage episode 425153975 series 3581683
Why do some people find happiness and fulfillment in their work and others don't? We've all heard that finding fulfillment in our work can significantly enhance our overall well-being and life satisfaction.
Sure, it's true.
But what if the work you do doesn't align with your greater purpose and meaning? In this episode, Kim and Louise are joined by Doug Barna, a former engineer who realigned his life teach others how to find success in their careers.
They dig deep on why some people thrive and find joy in their professional lives while others struggle, and discuss the dynamics of workplace interactions and cultivating a positive mindset.
You can learn more about Doug at:
https://dougbarna.acclaimedsummit.com
https://www.linkedin.com/in/dougbarna/
https://www.youtube.com/@dougbarna
Show Highlights
0:00 Hellos and Welcomes
4:11 When do you Know It’s Time to Make a Change?
12:13 Needing Humans
16:01 How to Help People Feel Like They Matter?
20:02 Self-Efficacy and Happiness
26:26 How to Be a Happy Person
30:29 Self-Awareness and Happiness
36:09 The Individual AND the Community
40:55 How Can We Be Strong and Not be Exhausted
45:08 What is it that Really Makes Us Happy?
Connect with us directly:
You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain
You can find all things Louise here.
Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here
You can also get Kim's Mindset Magic Cards here.
Don't forget to email your questions, comments, outbursts, and suggestions at yourkickasscareer@gmail.com.
Additional resources from your hosts:
- Feeling stuck, overwhelmed, or burnt out as you strive to create change in this world? Created by Kim Romain, The Rising Visionaries is a one-of-a-kind community offering support, tools, and connection with like-hearted changemakers to help you reclaim your energy, find clarity, and align your actions with purpose—so you can make a meaningful impact with greater ease.
- Discover how to thrive in your career and life during the perimenopause and menopause transition. Created by Louise Neil, Menomentum is here to empower you with education, strategies, and support to align your work and life with your values.
- Proud member of the Feminist Podcasters Collective. Learn more about the FPC at https://feministpodcasterscollective.com
146 episodes
כל הפרקים
×1 Redefining Rest and Reclaiming Ease with Steff Gallante 59:13
1 Pleasure is a Birthright and the Journey to Body Wisdom with Melanie Bonk 54:38
1 Honoring Your Body’s Rhythms with Lizzy Palmer 46:25
1 Practicing Self-Trust and Moving at Your Own Pace 48:47
1 Breaking Free from Money Stress with Amanda Neely 53:03
1 Trauma, Trust, and the Path to Wholeness with Ramona Kossowan 47:56
1 Building Self-Awareness for Personal and Collective Growth 1:05:59
1 Finding Abundance and Balance Through Life’s Messy Middles with Virginia Elder 53:56
1 Breaking Free from Old Narratives with Alesia Galati 51:58
1 Competence, Confidence, and Breaking Free from ‘Proving Energy’ with Becky Mollenkamp 47:30
1 A Journey to Self-Empowerment with Clarissa Castillo-Ramsey 44:53
1 Finding Your Light When the World Feels Heavy 56:20
1 Personal Agency and Systemic Awareness with Valerie Friedlander 52:06
1 Giving Yourself Permission to Evolve with Carol Hamilton 47:17
1 What It Really Means To Live An Empowered & Embodied Life 43:42
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