The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Learning to Let Go and Live!
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Manage episode 264323994 series 2542618
Content provided by MHNRN and Martha Juchnowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MHNRN and Martha Juchnowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week’s Empowered Empath Show, Kristin and Martha discuss the importance of self appreciation and the necessity to define and maintain boundaries as a form self love and self respect. When we as Empaths, no longer allow ourselves to be the emotional landfill for those who are unable to manage their emotional needs in a responsible way, we exhaust ourself and our resources while encouraging continued dependence from others. Fostering respect for who you are at your core, an infinite spirit having this human experience, will allow you to inspire respect from others. Join us on this free flowing discussion and gain a different perspective of yourself!
…
continue reading
59 episodes
MP3•Episode home
Manage episode 264323994 series 2542618
Content provided by MHNRN and Martha Juchnowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MHNRN and Martha Juchnowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week’s Empowered Empath Show, Kristin and Martha discuss the importance of self appreciation and the necessity to define and maintain boundaries as a form self love and self respect. When we as Empaths, no longer allow ourselves to be the emotional landfill for those who are unable to manage their emotional needs in a responsible way, we exhaust ourself and our resources while encouraging continued dependence from others. Fostering respect for who you are at your core, an infinite spirit having this human experience, will allow you to inspire respect from others. Join us on this free flowing discussion and gain a different perspective of yourself!
…
continue reading
59 episodes
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