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Part 1 BREATH and EAT your way to optimal health with Bryan Mirabella
Manage episode 416404054 series 3549947
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Bryan is back! He is sharing his wisdom and expertise with us on eating properly and breathing correctly. Listen to this powerful conversation.
Bryan, a Human Performance Specialist with over 30 years of industry experience, believes in the importance of recovery over overtraining. As a former athlete and motivator, he excels in improving well-being through restorative breathing, and rotational movement. Despite past injuries, including herniated discs and torn tendons, Bryan's healing journey has granted him profound understanding of recovery processes and the micro-circulatory system's role in fast recuperation. With certifications in Oxygen Advantage and other breathing techniques, as well as extensive coaching experience, Bryan is dedicated to enhancing performance through proper breathing and holistic practices.
REFERENCES:
Bryan mentions:
Dr. Morse who is a famous healer, I believe he is in Florida
also, Professor Arnold Ehret -
Marine Phytoplankton
https://www.ascendedhealth.com/products_ProbioticSuperfood.htm#MP
quantumfitnessorg@gmail.com
IG: breath_verse
FB: Quantum Fitness
Website: quantumfitness.org
The Source App
Vision Workshop - DREAM BUILDER Masterclass 10/10/24
https://linda-brand-coaching-2.ck.page/52ad7e2122
LINDA's websites
https://lindabrandcoach.com
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Linktree
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Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.
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