))
How to handle hearbreak when leaving your country of origin?
Manage episode 440408746 series 3583058
Content provided by Life Coach Ewelina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Life Coach Ewelina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What to do when your heart is breaking into a million pieces because once again you are leaving your country of origin and you don’t know when you will be coming back?
During my last trip to Poland I had a chance to experience this familiar heartbreak once again, but this time I put my coaching tools to good use. In this episode I teach you how to rise above that difficult feeling, analyze it and manage it with the higher part of your brain. So instead of suppressing the unexplained moments of sudden sadness, tears, tight throat and/ or anxiety etc, you recognize it and redirect your brain towards gratitude.
To join our Facebook Group "Pogaduchy na Emigracji" click here:
https://www.facebook.com/groups/1106767306991881/
SIGN UP FOR FREE COURSE ON HOW TO FEEL GOOD HANGING OUT WITH AMERICANS WHEN YOU ARE THE ONLY IMMIGRANT IN THE GROUP:
https://shorturl.at/chyM2
Need my help?
SCHEDULE A QUICK CALL WITH ME:
https://app.simplymeet.me/lifecoachewelina
30 episodes
Share
