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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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This is a podcast for parents for who have an anxious child. Practical suggestions are given to help with a wide range of situations in which anxiety can interfere with a child's life
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A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.
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Welcome to the Anxious Tradeswoman podcast, your host Louise Azzopardi will share everything she has learnt through the tears so you don’t have to! Louise is an international award-winning heavy vehicle mechanic, life coach and keynote speaker who supports tradeswomen and tradies through the challenges of life giving them tools and resources to create change!
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.
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A podcast dedicated to helping parents with their anxious children
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The Non-Anxious Leader Podcast uses a family systems theory approach to increase your spiritual, emotional and physical well-being so you can be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.
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Stressed Depressed & Anxious is a raw and relatable podcast exploring mental health, personal struggles, and growth. Hosted by the Local Neighborhood Baby, it's like listening to someone's diary—open, honest, and unfiltered. We dive into real conversations on anxiety, depression, and unconventional therapies, all with humor and honesty. Whether you're seeking support, relatable stories, or expert insights, this podcast offers a safe space for open dialogue. Join me to tackle life's challenge ...
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Imagine listening in on these raw, unfiltered conversations with real couples… One partner is in $300,000 in debt, but shrugs it off. The other cries at night, anxious about the future. A couple that’s so worried about money, they never feel they’ll have enough. When they eat out, they order chicken instead of steak to save $10. Their household income: $600,000. Two parents who feel overwhelmed by work, kids, and debt. When I ask them how they’d describe their lives, they instantly say the s ...
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Somewhat anxious. Always authentic. Hosted by author and speaker Shelby Abbott, Real Life Loading… is a mashup of biblical truth, personal authenticity, cultural awareness, and straight-up humor.
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A podcast hosted by Abby and Shawna, two gals from the Pacific Northwest who love to talk about true crime, the paranormal, conspiracies, and everything in-between. Listen in as the girls switch off each episode, telling each other a story that makes them feel especially anxious and afraid.
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I know I’m not the only creative out there who struggles with anxiety. But I’m pretty sure we can all agree that it sucks. For a long time I felt so alone in my struggles. Like no one understood what I was feeling. I found the more I spoke up about it the more I connected with others just like myself. That’s why I’ve created this space, so you can come hang out while I chat about everything from business to relationships and all the awkward and interesting inbetweens of living a creative lif ...
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Compline: An Evening Liturgy for Anxious Souls
Center for Worship and the Arts at Samford University
SCHEDULE: New services release every Sunday through Thursday at 5 am. Compline: Evening Liturgies for Anxious Souls is a meditative prayer service offered Sunday through Thursday evenings from the Center for Worship and the Arts at Samford University. Based on the ancient practice of Praying the Hours, Compline features original music and the curation of scripture and prayers built into an invitation to commune with God in a time of reflection, quiet, and stillness at the end of the day in o ...
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Welcome to The Anxious Rambler! In this series of musical podcasts, I'm joined by my wife, who has graciously allowed me to record our conversations. We each have our own criteria and musical references, It's not just about the best band or the best voice or the best era; it's about the combination of storytelling, voice, and music that makes it special. Tune in to hear our passionate arguments, and join the conversation.
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Do you ever feel like life in the United States doesn’t make any sense? Is the daily barrage of hypocrisy and lies you’re being fed getting to you? Do you feel sick, agitated, or anxious, and don’t know why? Join your hosts Dick and Don as they excavate the contemporary capitalist hellscape in which we find ourselves in search of the cause of our collective malaise. Follow along as we dig deep into historical persons, places, and events to expose what’s been concealed, and reveal the US-led ...
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Do you find yourself angry or anxious when watching or listening to the news? If that answer is YES...this is the podcast for YOU. 'Politics By Faith with Mike Slater' offers a very different analysis to the equation, drawing from faith and the founders for perspective instead of the warring opinions of pundits. Each episode begins with the top story of the day, then provides a historical and Biblical parallel, and finally a motivating truth to calm your soul. You’ll be amazed at what the Bi ...
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If God is loving, then why are we blue? This podcast contains sermons of hope and encouragement for those who are hurting, anxious or depressed.
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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The airport bestsellers that captured our hearts and ruined our minds
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Professor Elizabeth Joh teaches Intro to Constitutional Law and most of the time this is a pretty straight forward job. But when Trump came into office, everything changed. During the four years of the Trump presidency, Professor Joh would check Twitter five minutes before each class to find out what the 45th President had said and how it jibes with 200 years of the judicial branch interpreting and ruling on the Constitution. Acclaimed podcaster Roman Mars (99% Invisible) was so anxious abou ...
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I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical ...
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Anxiety discussions Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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Gospelbound, hosted by Collin Hansen for The Gospel Coalition, is a podcast for those searching for firm faith in an anxious age. Each week, Collin talks with insightful guests about books, ideas, and how to navigate life by the gospel of Jesus Christ in a post-Christian culture.
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Anxiety & Anxiety Disorder issues discussion.
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Reflections from an Anxious Arab
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Jess and Corey’s dad was not exactly the adventurous type. At least that’s what they thought until his past caught up with him. Turns out, Dan, the anxious and overprotective middle school science teacher used to be a daring archaeologist and adventurer. Now this fractured, but loving family will have to work together to escape the bad guys, find a hidden treasure and overcome a family curse. Starring Broadway and TV stars, Adam Godley, Christopher Sieber, Alexa Nisenson, and Banks Pierce. F ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Miami-based, bookish, eclectic; very nervous; interviews with writers; digressions. Shower thoughts and bar banter. Anxious. You should listen.
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Hosted by artists Bea Baranowska and Molly Lemon. Out of ink is a podcast where two anxious creatives talk about life as an artist. Covering topics such as motivation and Instagram with warmth and humour. Email us: outofinkpodcast@gmail.com Follow us on Instagram: @beatheillustrator @mollylemonart Music © Alex Baranowski
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Aaliyah is a content creator in her early 20's. Through this podcast, she wants to be able to discuss all sorts of things like mental health, family, relationships, sex, friendships, travels and so much more. Sometimes serious and sometimes just plain dumb. Literally anything & everything. New episode every TUESDAY!
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Sam Beairsto and Allie Gavin are horrified. Enter an abyss of lighthearted panic and heartfelt hysteria with a podcast that explores the ups and downs of being alive in 2024 (all through the lense of two unconscionably anxious women). The world is chaos: be horrified with us. Follow us on twitter at @ imhorrifiedpod
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Liam and Monique talk about the things that made them anxious this week in politics and real life.
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Sean Fennessey and Amanda Dobbins review the movies you need to see. Plus: Top 5s, Movie Drafts, Oscars analysis, and more, featuring a rotating cast of Ringer colleagues like Chris Ryan, Van Lathan, and Bill Simmons.
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Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help.
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Each week Dawn answers a frequently asked question about child and teen anxiety. Dawn spent thirty years working with, writing about, and supporting parents and children in her private clinical practice and now as the owner of Child Anxiety Support, a membership for parents of anxious kids and teens.
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Let’s meet up and have a chat where our passions, our careers, and our anxiety all meet up.
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Katy Dahl - Anxiety Management Mentor, Overcomer
Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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Hey there! Are you feeling a little overwhelmed in your space today? We all do at one point or another. When you find yourself in an anxious place, it's time to stop and take 5 minutes to calm your nervous system. You cannot get much done when you have yourself in a tizzy; so let’s work for the next few minutes to get you in a calmer place.
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A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA
Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach
**A Holy Mess Podcast is ranked in the top 1.5% globally** Welcome to A HOLY MESS, a safe place for you! Great at taking care of business but struggle taking care of you? You’re in the right place! Does your life look pretty good on the outside, but inside, you’re struggling? I’m here to help. If you’ve been feeling stuck, lost, exhausted, tired, or just drowning in a life that seems unfulfilling, broken, or like something is missing, THIS is the podcast for you. I’m bringing you the absolut ...
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I make music for you to dance and think to.
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Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe.
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Talking about everything that urks me and doesnt
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Sammi is a Clinical Hypnotherapist and Coach specialising in healing anxious attachments, self love, phenomenal relationships, and manifestation. Embodying the highest quality version of yourself, using self image reprogramming, to magnetise in the life of your dreams. This podcast is for Women who have dreams on their heart, want to re-invent themselves into their ultimate IT GIRL self, transforming their love life and all the things, but are blocked by low self esteem, insecurities, and an ...
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True stories about modern humans
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Anxiety and Avoidance: How Can I Tell If I'm Avoiding? | Ep 299
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Send in a question or comment via text. Are you struggling to identify whether your behaviors are forms of avoidance in your anxiety recovery journey? This episode of The Anxious Truth addresses the often murky and uncertain nature of avoidance habits, emphasizing that nobody navigates these waters flawlessly. We'll share insights on how distinguis…
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Ordinary Time: Back to School 2024 - Wednesday Evening August 28th (feat. Advent Birmingham)
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This is the Wednesday evening liturgy during the Fall season of Ordinary Time for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the …
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There’s often a direct connection between how much you achieve at work, and how high you climb, and how much passion you have for your work. It’s a huge motivator, but it has a downside for those especially geared towards overachievement: burnout. Jon Jachimowicz is an assistant professor at Harvard Business School and he shares what he’s learned f…
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How can I create a bedtime routine that helps my anxious child feel more secure and comfortable?
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Welcome back to The Child Anxiety FAQ podcast! In this week's episode, we're diving into the world of bedtime routines for anxious children. I share insight to help parents create a bedtime routine that fosters a sense of security and comfort for their anxious children. From the essential steps of a bedtime routine to addressing potential pushback …
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91: "What if I want kids and my partner doesn't?"
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In the past I've touched on this as an incompatibility, but as usual — I think it's more nuanced than that, and there are a few things you might do to try to get on the same page before you either hang up your desires or call it quits. Both Feet In Self-study only: FLASH SALE UNTIL 8/31 - 5 days left! Register here Upgrade to join the next BFI clas…
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Conversation Consent - Ep 61 - Anxious Tradeswoman
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We do not have to participate in every conversation that we are included in; we can opt-out, but we can also give others the opportunity to opt into conversations with us, whether that is to share some feedback or to talk about something difficult! If you would like help or support with this process, you can join my free Facebook community, tradesw…
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96. Overwhelmed by overwhelm? The easiest way to start finding relief from overwhelm.
11:03
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Hey sweet high achiever! After hearing to so many of my students share about their most major pain points, and seeing what is most frustrating to my podcast listeners, I consistently heard issues with overwhelm come up again and again and again. If you can relate to the struggle with overwhelm, and you want to find some relief from it, so that you …
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MDMA & PTSD🎉💊: The Ultimate Emotional Rave Feat. Jill Sitnick
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Buckle up, babies! This week on Stressed Depressed & Anxious, we’re turning the volume up on mental health and diving into a wild, transformative journey with Jill, a fierce mental health advocate who’s here to spill the tea on her experiences with PTSD and MDMA-assisted psychotherapy. 🌈 Jill takes us on a trip through the unconventional, yet groun…
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Episode 293: 7 Characteristics of a Non-Anxious Leader
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A non-anxious leader works to be their best self so that others can do the same. Here's what that looks like. Show Notes: Subscribe to my weekly Two for Tuesday email newsletter.
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Overcome People Pleasing: Strategies for Success #338 Business, Breakfast & Bedhead
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Breaking the People-Pleasing Habit with Dawn Bradley In this episode of Business Breakfast and Bedhead, join Dawn Bradley as she dives into the world of people pleasing and its impact on life, business, and relationships. Dawn shares her own experiences as a hairstylist and provides relatable examples and tips on how to set better boundaries and co…
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159. One Of The Real Reasons You're Feeling Distant From God--Bridging the Gap: Reconnecting with God Despite Past Hurts
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159. One Of The Real Reasons You're Feeling Distant From God--Bridging the Gap: Reconnecting with God Despite Past Hurts One of the Real Reasons You're Feeling Distant from God—Bridging the Gap: Reconnecting with God Despite Past Hurts Feeling distant from God? You're not alone, friend. In this episode, we explore how our earthly relationships, esp…
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In this milestone fourth episode of The Anxious Rambler, we break free from our previous feed and officially launch our own! This unscripted, spontaneous conversation dives deep into personal experiences with the band Incubus, revisiting the late '90s and early 2000s when their music captivated our host's life. From high school memories to discover…
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The Matt Damon Hall of Fame. Plus: The Anxious Wonder of ‘Dìdi.’
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Sean and Amanda are joined by Ringer contributor Brian Raftery to discuss his miniseries about the Sony hack, running next week on the ‘Big Picture’ feed (1:00). Then, they discuss two recent releases—Sean Wang’s coming-of-age movie ‘Dìdi’ and the Matt Damon and Casey Affleck vehicle ‘The Instigators’ (14:00)—before launching themselves into the Ma…
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Parenting with Temperament in Mind: Interview with Liliana J. Lengua, PhD and Maria A. Gartstein, PhD
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If you have had more than one child, it is very hard not to realize how important temperament is when it comes to children. It certainly plays a role in the development of anxiety disorders. In today's episode I talk with Drs Lengua and Gartstein about how we need to take temperament into account in raising our children. It is such an important top…
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Is social media to blame for the teen mental health crisis? It's complicated! Thanks to Emily Weinstein, Amy Orben, Andrew Przybylski, Dean Burnett, Michael Mullarkey and Gideon Meyerowitz-Katz for help researching and fact-checking this episode! Where to find us: Peter's other podcast, 5-4 Mike's other podcast, Maintenance Phase Sources: Emily Wei…
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Change your thoughts --> change your life.
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Episode 112: Captain Calamity And A Whole Lot Of Titanic References (2012 Costa Concordia Disaster)
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In this week's episode, Abby brings the tragic and infuriating case of the 2012 Costa Concordia cruise ship disaster. Please tune in to the unbelievable story of a negligent cruise ship captain whose decisions would lead to the demise of not only his ship but also innocent lives. Credits: Britanica.com Wikipedia.com Theindependant.co.uk Theguardian…
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