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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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This is a podcast for parents for who have an anxious child. Practical suggestions are given to help with a wide range of situations in which anxiety can interfere with a child's life
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A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.
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Welcome to the Anxious Tradeswoman podcast, your host Louise Azzopardi will share everything she has learnt through the tears so you don’t have to! Louise is an international award-winning heavy vehicle mechanic, life coach and keynote speaker who supports tradeswomen and tradies through the challenges of life giving them tools and resources to create change!
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Aaliyah is a content creator in her early 20's. Through this podcast, she wants to be able to discuss all sorts of things like mental health, family, relationships, sex, friendships, travels and so much more. Sometimes serious and sometimes just plain dumb. Literally anything & everything. New episode every TUESDAY!
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A podcast dedicated to helping parents with their anxious children
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The Non-Anxious Leader Podcast uses a family systems theory approach to increase your spiritual, emotional and physical well-being so you can be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.
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Somewhat anxious. Always authentic. Hosted by author and speaker Shelby Abbott, Real Life Loading… is a mashup of biblical truth, personal authenticity, cultural awareness, and straight-up humor.
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Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.
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A podcast hosted by Abby and Shawna, two gals from the Pacific Northwest who love to talk about true crime, the paranormal, conspiracies, and everything in-between. Listen in as the girls switch off each episode, telling each other a story that makes them feel especially anxious and afraid.
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Imagine listening in on these raw, unfiltered conversations with real couples… One partner is in $300,000 in debt, but shrugs it off. The other cries at night, anxious about the future. A couple that’s so worried about money, they never feel they’ll have enough. When they eat out, they order chicken instead of steak to save $10. Their household income: $600,000. Two parents who feel overwhelmed by work, kids, and debt. When I ask them how they’d describe their lives, they instantly say the s ...
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English practice for beginners and advanced, that will inspire and refresh the anxious language student. Download the text and grammar notes for a complete language experience. You really can learn English well with this clearly spoken and delightful course.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/sdanxious/subscribe Become a Paid Subscriber: https://anchor.fm/sdanxious/subscribe Stressed Depressed & Anxious 24/7 and I’m talking about it. Credits Theme song by @witified on Instagram “This is the worst” theme song by @mttxgamr on Twitter Emails go to: localneighborhoodbaby@gmail.com Website: https://www.stresseddepressedanxious.com tweet me @sd_anxious Instagram: sdanxious Like and join the Facebook community https://www ...
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I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical ...
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Compline: An Evening Liturgy for Anxious Souls
Center for Worship and the Arts at Samford University
SCHEDULE: New services release every Sunday through Thursday at 5 am. Compline: Evening Liturgies for Anxious Souls is a meditative prayer service offered Sunday through Thursday evenings from the Center for Worship and the Arts at Samford University. Based on the ancient practice of Praying the Hours, Compline features original music and the curation of scripture and prayers built into an invitation to commune with God in a time of reflection, quiet, and stillness at the end of the day in o ...
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Do you find yourself angry or anxious when watching or listening to the news? If that answer is YES...this is the podcast for YOU. 'Politics By Faith with Mike Slater' offers a very different analysis to the equation, drawing from faith and the founders for perspective instead of the warring opinions of pundits. Each episode begins with the top story of the day, then provides a historical and Biblical parallel, and finally a motivating truth to calm your soul. You’ll be amazed at what the Bi ...
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I know I’m not the only creative out there who struggles with anxiety. But I’m pretty sure we can all agree that it sucks. For a long time I felt so alone in my struggles. Like no one understood what I was feeling. I found the more I spoke up about it the more I connected with others just like myself. That’s why I’ve created this space, so you can come hang out while I chat about everything from business to relationships and all the awkward and interesting inbetweens of living a creative lif ...
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If God is loving, then why are we blue? This podcast contains sermons of hope and encouragement for those who are hurting, anxious or depressed.
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Anxiety discussions Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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Anxiety & Anxiety Disorder issues discussion.
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Sam Beairsto and Allie Gavin are horrified. Enter an abyss of lighthearted panic and heartfelt hysteria with a podcast that explores the ups and downs of being alive in 2024 (all through the lense of two unconscionably anxious women). The world is chaos: be horrified with us. Follow us on twitter at @ imhorrifiedpod
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A resource for helping families and friends with anxious loved ones in Rhode Island find local resources to help manage and resolve anxiety.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Hosted by artists Bea Baranowska and Molly Lemon. Out of ink is a podcast where two anxious creatives talk about life as an artist. Covering topics such as motivation and Instagram with warmth and humour. Email us: outofinkpodcast@gmail.com Follow us on Instagram: @beatheillustrator @mollylemonart Music © Alex Baranowski
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Liam and Monique talk about the things that made them anxious this week in politics and real life.
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Let’s meet up and have a chat where our passions, our careers, and our anxiety all meet up.
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Hey there! Are you feeling a little overwhelmed in your space today? We all do at one point or another. When you find yourself in an anxious place, it's time to stop and take 5 minutes to calm your nervous system. You cannot get much done when you have yourself in a tizzy; so let’s work for the next few minutes to get you in a calmer place.
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Katy Dahl - Anxiety Management Mentor, Overcomer
Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
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A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA
Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach
Welcome to A HOLY MESS, a safe place for you! Great at taking care of business but struggle taking care of you? You’re in the right place! Does your life look pretty good on the outside, but inside, you’re struggling? I’m here to help. If you’ve been feeling stuck, lost, exhausted, tired, or just drowning in a life that seems unfulfilling, broken, or like something is missing, THIS is the podcast for you. I’m bringing you the absolute raw, unfiltered, and authentic truth. Together, we will f ...
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Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help.
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Sammi is a Clinical Hypnotherapist and Coach specialising in healing anxious attachments and insanely shifting Relationships. Using Neural Science tools and teachings to lead women into their own glow up bubble. From ‘psycho’ to main character love magnets. This podcast is for Women who have BIG dreams on their heart, want to re-invent themselves into their 2.0 version, transforming their love life and all the things, but are blocked by low self esteem, insecurities, and anxious attachment. ...
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If you’re a parent, teacher, or mentor of children in today’s world, you probably feel overwhelmed by the news. How do you help the kids and students in your lives engage with what’s going on in the world? How do you disciple them through the news with discernment instead of anxiety? I'm Kelsey Reed, News Coach for God’s WORLD News, seminary-trained educator, wife, mom of three, and most importantly, follower of Christ. I’m here to come alongside you as you have the important conversations o ...
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod has you covered like a warm embrace, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the globa ...
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I make music for you to dance and think to.
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Gospelbound, hosted by Collin Hansen for The Gospel Coalition, is a podcast for those searching for firm faith in an anxious age. Each week, Collin talks with insightful guests about books, ideas, and how to navigate life by the gospel of Jesus Christ in a post-Christian culture.
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Talking about everything that urks me and doesnt
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The Crush Anxiety Podcast is the ultimate destination for high achievers battling anxiety, offering a powerful mix of science-backed strategies and insights from the top thought leaders in the field. Join Dr. Aly Wood (psychiatrist and life coach) as we dive into practical strategies for tackling stress, mastering your mindset, embracing discomfort, and optimizing your time. Get ready to crush anxiety, reach new heights, and unlock your full potential!
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Each week Dawn answers a frequently asked question about child and teen anxiety. Dawn spent thirty years working with, writing about, and supporting parents and children in her private clinical practice and now as the owner of Child Anxiety Support, a membership for parents of anxious kids and teens.
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True stories about modern humans
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Quiet meditations to help individuals heal their heart. Jackie presents Healing Meditations to bring hope and peace to troubled, anxious, worried or nervous hearts. It's a beautiful way to begin or end your day.
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Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe.
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The imperfect podcast for the imperfect generation. Covering all topics from the millennial standpoint from sex, relationships, and every day struggles of the coolest generation.
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Dave and Phivos wander through the world of mental health. Join them and some special guests, as they are guided by a therapist on their vulnerable, honest (often shameless) journey to be better.
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Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable a ...
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Our Anxiety Connection is where anxious people can come together for a sense of connection, understanding, and to get information on what causes anxiety and how to manage it. Host Wendy Leeds, a three-time cancer survivor and psychotherapist, shares her personal story of life-long anxiety, how she’s dealt with cancer, and found her way through her fear. As an experienced therapist, she shares the latest research, explores ways anxiety impacts our lives and offers simple, effective tools and ...
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150. Wired To Be Sought After: The Primal Dance of Human Existence
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Hi friend! I'm sharing a short story, verse, quote, and song in today's short episode. I hope it blesses you! Remember, no matter how lonely you feel, you're not alone. Quote: "We are all born into this world looking for someone looking for us." --Psychiatrist Curt Thompson, read that again. 👆🏽 Song: I am not alone by Kari Job iTunes // YouTube // …
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How I Got My Black Eye and Peaks and Valleys In Business With Kelly Hawkins #309 Business, Breakfast & Bedhead #309
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Listen in to find out more about how I got my black eye as well as the peaks and valleys we go through as business owners. Follow Kelly: Instagram: https://www.instagram.com/thecolorwitch Follow me : Instagram: www.instagram.com/dawnbradley Youtube: www.youtube.com/dawnbradley For more info on RYB, Retreats etc -: www.dawnbradley.com…
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Pentecost 2024 - Thursday Evening June 20th (feat. Wendell Kimbrough)
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This is the Thursday evening liturgy during the season of Pentecost for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samf…
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Tools and Tricks for Neurodivergent Leaders
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Clayton Lord breaks the mold of what you might expect someone’s career to look like if they are on the autism spectrum. He’s Director of Programs at the SHRM Foundation and channels his strengths to create insight and order out of complex and messy problems. He also balances that with the fact that he isn’t always first to notice interpersonal issu…
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When Panic Attacks Come Out Of The Blue | Ep 294
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Send in a question or comment via text. HELP! My panic attacks come totally out of the blue! I don't know how to handle that! For an anxious person struggling with the process of anxiety disorder recovery, it can sometimes seem like panic attacks strike completely randomly and "out of the blue", where no clear source of anxiety can be identified as…
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What are some practical strategies for reorienting myself to a less anxious mindset so I can better support my child?
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This week we talk about the importance of acknowledging and working through personal anxieties, and I share specific techniques to help parents manage their own worries while supporting their child's journey to coping with anxiety.
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THE DEFINITION OF GIRLHOOD! ft. Kareema Barry & Ida Ali
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In this episode, Aaliyah is joined by two of her best friends, Kareema Barry & Ida Ali. They discuss female friendships, girlhood, embarrassing stories & more!
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Anxious Tradeswoman Ep 51 - Decision Making
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By Louise Azzopardi
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86. Gain trust in yourself and momentum using this one simple productivity tool.
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It can be so hard to get moving when you feel anxious and overwhelmed, right sweet high achiever? And then, when you feel this way, it’s easy to get trapped in overthinking and lack of movement. And THEN, even worse you can lose trust in yourself because you aren’t doing what you’d like to be doing, and aren’t making any progress, and feeling more …
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Episode 283: Why Can’t We All Just Get Along?
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It's getting harder and harder for us to work together across differences. Here's a family systems take on why, as well as what you can do about it. Show Notes: Can We Just Coexist? by Dennis Sanders Future Christian Podcast Subscribe to my weekly Two for Tuesday email newsletter. --- Send in a voice message: https://podcasters.spotify.com/pod/sh…
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Sensory Experiences of Autistic Mothers: Interview with Dr Kiley Hanish
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Kiley Hanish, OTD, PMH-C is a neurodivergent occupational therapist specializing in mental health during the perinatal period which includes pregnancy, postpartum and perinatal loss. She has coauthored "Descriptive Study of the Sensory Experiences of Autistic Mothers as Occupational Beings". Recognizing that the majority of autistic individuals exp…
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Healing Anxious Attachment & The Important First Step
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Hey Girlies! Today, we're diving deep into healing anxious attachment. In this episode, I’m unpacking my journey, sharing those “aha” moments that totally changed the game for me, and showing you how to find that chill vibe within yourself, no matter your relationship status. This is your survival guide if you're the type who’s crushing it in life …
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Episode 110: A Certified Double Doozy (Louis Zamperini-WWII Survivor, Part II)
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In this week's episode, Abby concludes the two-part series on the incredible survival story of Louis Zamperini. He was an Olympic runner and a US Army Air Force bombardier. Louis faced a plane crash, weeks on a raft surrounded by sharks, capture by the Japanese military, and much more. Tune in for the conclusion of Zamperini's harrowing time as a P…
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Yeah, I'm more than a little angry and bitter so this is me telling you about it. I would write in my diary but I don't need any excuse to regress into the girl I once was so, I'll just say all this out loud...into a mic...for everyone and anyone to hear. This is my safe space. Speaking of, please leave a comment and let me know what you're bitter …
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Are you avoiding being triggered at all costs? Could it be doing more harm than good...?
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90: A Source of Your Relationship Anxiety
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This episode is a recording of an impromptu Instagram Live I did last week. If you can see this pattern in yourself, you can also find freedom! Work with me: Next Patreon Community Call: Friday, June 7th at 8am PST. The call will last 2.5 hours. We will have an embodiment practice with Chelsea Horton from Healing Embodied, and then she and I will h…
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