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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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This is a podcast for parents for who have an anxious child. Practical suggestions are given to help with a wide range of situations in which anxiety can interfere with a child's life
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A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.
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Welcome to the Anxious Tradeswoman podcast, your host Louise Azzopardi will share everything she has learnt through the tears so you don’t have to! Louise is an international award-winning heavy vehicle mechanic, life coach and keynote speaker who supports tradeswomen and tradies through the challenges of life giving them tools and resources to create change!
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Aaliyah is a content creator in her early 20's. Through this podcast, she wants to be able to discuss all sorts of things like mental health, family, relationships, sex, friendships, travels and so much more. Sometimes serious and sometimes just plain dumb. Literally anything & everything. New episode every TUESDAY!
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A podcast dedicated to helping parents with their anxious children
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The Non-Anxious Leader Podcast uses a family systems theory approach to increase your spiritual, emotional and physical well-being so you can be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.
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A podcast hosted by Abby and Shawna, two gals from the Pacific Northwest who love to talk about true crime, the paranormal, conspiracies, and everything in-between. Listen in as the girls switch off each episode, telling each other a story that makes them feel especially anxious and afraid.
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Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.
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Somewhat anxious. Always authentic. Hosted by author and speaker Shelby Abbott, Real Life Loading… is a mashup of biblical truth, personal authenticity, cultural awareness, and straight-up humor.
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Imagine listening in on these raw, unfiltered conversations with real couples… One partner is in $300,000 in debt, but shrugs it off. The other cries at night, anxious about the future. A couple that’s so worried about money, they never feel they’ll have enough. When they eat out, they order chicken instead of steak to save $10. Their household income: $600,000. Two parents who feel overwhelmed by work, kids, and debt. When I ask them how they’d describe their lives, they instantly say the s ...
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English practice for beginners and advanced, that will inspire and refresh the anxious language student. Download the text and grammar notes for a complete language experience. You really can learn English well with this clearly spoken and delightful course.
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I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical ...
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Do you find yourself angry or anxious when watching or listening to the news? If that answer is YES...this is the podcast for YOU. 'Politics By Faith with Mike Slater' offers a very different analysis to the equation, drawing from faith and the founders for perspective instead of the warring opinions of pundits. Each episode begins with the top story of the day, then provides a historical and Biblical parallel, and finally a motivating truth to calm your soul. You’ll be amazed at what the Bi ...
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I know I’m not the only creative out there who struggles with anxiety. But I’m pretty sure we can all agree that it sucks. For a long time I felt so alone in my struggles. Like no one understood what I was feeling. I found the more I spoke up about it the more I connected with others just like myself. That’s why I’ve created this space, so you can come hang out while I chat about everything from business to relationships and all the awkward and interesting inbetweens of living a creative lif ...
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Compline: An Evening Liturgy for Anxious Souls
Center for Worship and the Arts at Samford University
SCHEDULE: New services release every Sunday through Thursday at 5 am. Compline: Evening Liturgies for Anxious Souls is a meditative prayer service offered Sunday through Thursday evenings from the Center for Worship and the Arts at Samford University. Based on the ancient practice of Praying the Hours, Compline features original music and the curation of scripture and prayers built into an invitation to commune with God in a time of reflection, quiet, and stillness at the end of the day in o ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/sdanxious/subscribe Become a Paid Subscriber: https://anchor.fm/sdanxious/subscribe Stressed Depressed & Anxious 24/7 and I’m talking about it. Credits Theme song by @witified on Instagram “This is the worst” theme song by @mttxgamr on Twitter Emails go to: localneighborhoodbaby@gmail.com Website: https://www.stresseddepressedanxious.com tweet me @sd_anxious Instagram: sdanxious Like and join the Facebook community https://www ...
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Anxiety discussions Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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Anxiety & Anxiety Disorder issues discussion.
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If God is loving, then why are we blue? This podcast contains sermons of hope and encouragement for those who are hurting, anxious or depressed.
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Feeling anxious and insecure in your relationships? Showing up in ways you don't love and struggling to manage your mind and emotions? Relationship coach, Rebecca Ore is here to help.
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Sam Beairsto and Allie Gavin are horrified. Enter an abyss of lighthearted panic and heartfelt hysteria with a podcast that explores the ups and downs of being alive in 2024 (all through the lense of two unconscionably anxious women). The world is chaos: be horrified with us. Follow us on twitter at @ imhorrifiedpod
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Hosted by artists Bea Baranowska and Molly Lemon. Out of ink is a podcast where two anxious creatives talk about life as an artist. Covering topics such as motivation and Instagram with warmth and humour. Email us: outofinkpodcast@gmail.com Follow us on Instagram: @beatheillustrator @mollylemonart Music © Alex Baranowski
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Liam and Monique talk about the things that made them anxious this week in politics and real life.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.
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Let’s meet up and have a chat where our passions, our careers, and our anxiety all meet up.
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A resource for helping families and friends with anxious loved ones in Rhode Island find local resources to help manage and resolve anxiety.
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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism
Katy Dahl - Anxiety Management Mentor, Overcomer
Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
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A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA
Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach
Welcome to A HOLY MESS, a safe place for you! Great at taking care of business but struggle taking care of you? You’re in the right place! Does your life look pretty good on the outside, but inside, you’re struggling? I’m here to help. If you’ve been feeling stuck, lost, exhausted, tired, or just drowning in a life that seems unfulfilling, broken, or like something is missing, THIS is the podcast for you. I’m bringing you the absolute raw, unfiltered, and authentic truth. Together, we will f ...
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Hey there! Are you feeling a little overwhelmed in your space today? We all do at one point or another. When you find yourself in an anxious place, it's time to stop and take 5 minutes to calm your nervous system. You cannot get much done when you have yourself in a tizzy; so let’s work for the next few minutes to get you in a calmer place.
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Sammi is a Clinical Hypnotherapist and Coach specialising in healing anxious attachments and insanely shifting Relationships. Using Neural Science tools and teachings to lead women into their own glow up bubble. From ‘psycho’ to main character love magnets. This podcast is for Women who have BIG dreams on their heart, want to re-invent themselves into their 2.0 version, transforming their love life and all the things, but are blocked by low self esteem, insecurities, and anxious attachment. ...
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod has you covered like a warm embrace, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the globa ...
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I make music for you to dance and think to.
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Talking about everything that urks me and doesnt
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The Crush Anxiety Podcast is the ultimate destination for high achievers battling anxiety, offering a powerful mix of science-backed strategies and insights from the top thought leaders in the field. Join Dr. Aly Wood (psychiatrist and life coach) as we dive into practical strategies for tackling stress, mastering your mindset, embracing discomfort, and optimizing your time. Get ready to crush anxiety, reach new heights, and unlock your full potential!
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True stories about modern humans
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Quiet meditations to help individuals heal their heart. Jackie presents Healing Meditations to bring hope and peace to troubled, anxious, worried or nervous hearts. It's a beautiful way to begin or end your day.
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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Each week Dawn answers a frequently asked question about child and teen anxiety. Dawn spent thirty years working with, writing about, and supporting parents and children in her private clinical practice and now as the owner of Child Anxiety Support, a membership for parents of anxious kids and teens.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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The imperfect podcast for the imperfect generation. Covering all topics from the millennial standpoint from sex, relationships, and every day struggles of the coolest generation.
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Are you feeling like your American Dream isn't quite panning out the way you had hoped? Feeling like you don't quite fit in or struggling with worry? I totally get it - believe me, I've been there too! The good news? I've spent the last 19 years learning and growing, and now I get to share that knowledge with others. I've got some tips and tricks that have truly made a positive impact in my life, and I'd love to empower you with those same tools. Listen to this podcast if you want to improve ...
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"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, " ...
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Dave and Phivos wander through the world of mental health. Join them and some special guests, as they are guided by a therapist on their vulnerable, honest (often shameless) journey to be better.
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Pentecost 2024 - Thursday Evening July 4th (feat. Wendell Kimbrough)
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This is the Thursday evening liturgy during the season of Pentecost for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samf…
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152. The Serenity Prayer: Struggle with surrender? Christian recovery techniques and this simple prayer can help. One day at a time.
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If you memorize one prayer all year, let it be this one! This simple yet profound prayer has saved me from myself and my struggles more than I can count. I hope this short episode blesses you! You are not alone, and I'm cheering for you. The Serenity Prayer: "God grant me the serenity to accept the things I can not change, The courage to change the…
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Do I Really Have To Sit With My Anxiety? | Episode 295
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Send in a question or comment via text. What if you could transform your relationship with anxiety simply by changing your approach? This week on the Anxious Truth, we tackle the misunderstood phrase "sitting with anxiety" and reveal how it doesn't mean you have to be physically still. We'll break down the true essence of this concept, emphasizing …
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THE BIG FAT INDIAN WEDDING! (a convo with Rhea Dewan)
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In this episode, Aaliyah has on expert wedding planner Rhea Dewan. They chat about Aaliyah's own upcoming nuptials, explore the latest wedding trends, and hear some of Rhea’s most memorable experiences in the industry. Join us for an insightful and entertaining conversation on all things wedding! Rhea's Wedding Company: https://www.instagram.com/th…
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If you fall into certain people-pleasing behaviors at work, we have news: it’s not just an individual problem. Kathleen Smith, therapist and author of the new book True to You, explains how relationships, family ghosts, and systems inform our behavior in all kinds of ways, both inside and outside of the workplace. She explains how family systems th…
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Professor G: This is Why Millennials Are the Most Anxious & Unhappy Generation
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Have you bought your tickets to Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets Today, Lewis welcomes Scott Galloway, a renowned professor and author, to discuss his book, "The Algebra of Wealth." Scott delves into the concept of an economic war on the young, explaining how policies over the past few decades h…
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How can I manage the guilt and emotional struggles that come with parenting an anxious child?
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In this episode, we talk about how guilt can hinder decision-making and the importance of moving forward despite feeling guilty. I emphasize the significance of setting boundaries, managing anger, and maintaining loving connections with our anxious children. Tune in to gain practical advice on navigating the complexities of parenting an anxious chi…
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Join our 6-week healing program: https://the-anxious-therapist.mykajabi.com/trauma-healing
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Getting a diagnosis - Anxious Tradeswoman Ep 53
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Getting a diagnosis can bring up so many thoughts and feelings. In this episode, I talk through your thoughts and feelings about the diagnosis and whether you are using them for or against yourself, society's thoughts and feelings, and finding the right support for you! If you would like help or support with this process, you can join my free Faceb…
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88. How you can dream or make your dreams a reality, with this simple tool for anxious high achievers.
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Dreaming is so important, and it’s truly a skill. I think, sadly, throughout life we lose our ability to tap into this skill. But - good news - I think it’s also something you can re-learn. In this episode, I’ll teach you how to use questioning what is possible, to help you to dream, and to help you make your dreams a reality. And if you want to ge…
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Episode 285: How Positive Intelligence Helps You to Be a Non-Anxious Presence (Part 2of 2)
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This episode continues with an explanation of Positive Intelligence and covers the three strategies to increase your PQ so you can be a non-anxious presence. Show Notes: Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential AND HOW YOU CAN ACHIEVE YOURS by Shirzad Chamine Take the Saboteur Assessment | Positive I…
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Jacob Khan & Dawn Bradley | How to Succeed in Business and Failure Management #307
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Follow Jacob: Instagram: www.instagram.com/jacobkhan Follow me: Instagram: www.instagram.com/dawnbradley Youtube: www.youtube.com/dawnbradley For more info on RYB, Retreats etc -: www.dawnbradley.comBy Dawn Bradley
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Face-Blindness or Prosopagnosia-interview with Dr Sherryse Corrow
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Dr Sherryse Corrow is a professor of psychology at Bethel University in St Paul University, Minnesota. She is talking with me today about her research into face-blindness or Prosopagnosia. Developmental Prosopagnosia is a condition that has been estimated to effect 1 in 50 with very profound implications for those with this condition. Quite simply,…
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Episode 110: A Certified Double Doozy (Louis Zamperini-WWII Survivor, Part II)
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In this week's episode, Abby concludes the two-part series on the incredible survival story of Louis Zamperini. He was an Olympic runner and a US Army Air Force bombardier. Louis faced a plane crash, weeks on a raft surrounded by sharks, capture by the Japanese military, and much more. Tune in for the conclusion of Zamperini's harrowing time as a P…
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Yeah, I'm more than a little angry and bitter so this is me telling you about it. I would write in my diary but I don't need any excuse to regress into the girl I once was so, I'll just say all this out loud...into a mic...for everyone and anyone to hear. This is my safe space. Speaking of, please leave a comment and let me know what you're bitter …
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