Go offline with the Player FM app!
61 - Calming the Nervous System
Archived series ("Inactive feed" status)
When? This feed was archived on September 03, 2022 05:16 (). Last successful fetch was on March 11, 2021 12:07 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 229500939 series 2367013
This week we chat a little about our sympathetic (fight or flight) + parasympathetic (relaxed, connected) nervous systems. I don't get too deep into the science behind it all and spend most of my time talking about how we can get out of the fight or flight mode and into a more relaxed state.
Connect with Josh
Instagram: @joshsolarlovesyou Web: https://www.joshsolar.co/
Thank you so much for listening & subscribing & sharing if my words have impacted you at all. I'm grateful for each and every one of you.
90 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on September 03, 2022 05:16 (). Last successful fetch was on March 11, 2021 12:07 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 229500939 series 2367013
This week we chat a little about our sympathetic (fight or flight) + parasympathetic (relaxed, connected) nervous systems. I don't get too deep into the science behind it all and spend most of my time talking about how we can get out of the fight or flight mode and into a more relaxed state.
Connect with Josh
Instagram: @joshsolarlovesyou Web: https://www.joshsolar.co/
Thank you so much for listening & subscribing & sharing if my words have impacted you at all. I'm grateful for each and every one of you.
90 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.