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Project Kona 10X: Ironman Hawaii Mental Focus
Manage episode 244007561 series 2391568
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for the fourth and final installment of Project 10X - Ironman Hawaii Mental Focus. Fitness is simply one tool you bring to the Big Island to compete. Without serious mental fortitude and concentration, your race will be nothing more than an exercise in futility. Learn from Patrick's mistakes!
Key Talking Points include:
- Taking the race seriously;
- Living with gratitude and being positive
- Being prepared for the race freak out
- Giving yourself purpose beyond time splits
- Exploring the solitude of the Queen K on the run before the race
Additional Links and Resources:
Thanks for listening to this Endurance Nation podcast...find more online here.
Prefer to Watch the Show?
Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
NewsletterGet regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
SponsorAudible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
About UsEndurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
Endurance Nation: Work Hard, Get Smart, Go Fast!
942 episodes
Manage episode 244007561 series 2391568
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for the fourth and final installment of Project 10X - Ironman Hawaii Mental Focus. Fitness is simply one tool you bring to the Big Island to compete. Without serious mental fortitude and concentration, your race will be nothing more than an exercise in futility. Learn from Patrick's mistakes!
Key Talking Points include:
- Taking the race seriously;
- Living with gratitude and being positive
- Being prepared for the race freak out
- Giving yourself purpose beyond time splits
- Exploring the solitude of the Queen K on the run before the race
Additional Links and Resources:
Thanks for listening to this Endurance Nation podcast...find more online here.
Prefer to Watch the Show?
Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
NewsletterGet regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
SponsorAudible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
About UsEndurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
Endurance Nation: Work Hard, Get Smart, Go Fast!
942 episodes
All episodes
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