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Joanna Zeiger: The Champion Mindset – How to Build Mental Toughness
Manage episode 203813179 series 2280628
Joanna Zeiger, PhD, is a professional athlete (racing pro triathlon from 1998-2010), an academic and endurance sports coach. Her new book titled The Champion Mindset: An Athlete’s Guide to Mental Toughness is a must-read for athletes and the topic of this show. Pick a copy of the book on Amazon here. You can find Joanna at Race Ready […]
The post Joanna Zeiger: The Champion Mindset – How to Build Mental Toughness first appeared on Endurance Planet.300 episodes
Manage episode 203813179 series 2280628
Joanna Zeiger, PhD, is a professional athlete (racing pro triathlon from 1998-2010), an academic and endurance sports coach. Her new book titled The Champion Mindset: An Athlete’s Guide to Mental Toughness is a must-read for athletes and the topic of this show. Pick a copy of the book on Amazon here. You can find Joanna at Race Ready […]
The post Joanna Zeiger: The Champion Mindset – How to Build Mental Toughness first appeared on Endurance Planet.300 episodes
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