A weekly round up of everything happening in the world of triathlon! This podcast is designed to make it as easy as possible for you to know what is happening in the greatest sport on the planet. Each week we will discuss the latest news, go through race results and give our analysis and preview upcoming events so you know who to watch and what to expect. We also chat to the biggest names in the sport about the sport. We aim to provide you with an insight into the workings of the sports bigg ...
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Living Adventurously, with Alastair Humphreys, is the story of ordinary people choosing to live extraordinary lives. Alastair interviews artists and chefs, students and pensioners, athletes and travellers. He wants to discover what living adventurously means to different people, what universal obstacles stand in the way, and how each of these people took the first step to overcome them and begin their own fascinating journeys.
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Podcasts for the endurance athlete
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The Brave is a podcast about the people, companies, systems and ideas that are contributing to creating a better future. We speak to experts and innovators about what it takes to build new products and companies, create new markets and movements and challenge the status quo. Hosted on Acast. See acast.com/privacy for more information.
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Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
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For history lovers who listen to podcasts, History Unplugged is the most comprehensive show of its kind. It's the only show that dedicates episodes to both interviewing experts and answering questions from its audience. First, it features a call-in show where you can ask our resident historian (Scott Rank, PhD) absolutely anything (What was it like to be a Turkish sultan with four wives and twelve concubines? If you were sent back in time, how would you kill Hitler?). Second, it features lon ...
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In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the limits of human potential. His extraordinary 30 marathons in 30 consecutive days across the punishing terrain of the Jordanian desert not only earned him a Guinness World Record, but inspired millions with a message of resilience, discipline, and purpose. That spirit is now the ethos of UNTAPPED, the podcast where Spencer brings you into ...
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Cities are becoming increasingly unliveable for most people. Costs are rising but incomes are not. Sky-high rents, evictions, homelessness, and substandard housing are common realities for urban dwellers across the planet. There is a global housing crisis. How did this basic human right get so lost? Who is pushing people out of their homes and cities, and what’s being done to pushback? On the heels of the release of the award-winning documentary, PUSH, filmmaker, Fredrik Gertten and Leilani ...
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DIG LIFE DEEP! with John Aidan Byrne brings fascinating guests from Main to Wall Street and the worlds of finance, economics, politics, Silicon Valley, Hollywood, sports, art, science and more. The show celebrates success, a spirit of enterprise, in an age of unparalleled social upheaval. An award-winning Irish journalist in his beloved America, Byrne seeks hope for our existential crisis. Byrne is a writer, reporter, editor and Broadway alumnus. His work is published in the New York Post, W ...
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I AM ENOUGH & SO ARE YOU! NEW SHOW FORMAT on VOICES OF THE SACRED FEMININE! Discussing Sex, Power, Religion and Politics with Karen Tate, thought leader, author, speaker and social justice activist. Every Wednesday hear Dr. Rev. Karen Tate, discussing the bees buzzing round in her bonnet: local, national, global and personal from a Divine Feminine or Right Brain point of view. Some call it the Feminine Consciousness or the shift away from patriarchal values to manifest a new and much needed ...
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Blog Quiz Shop combines, podcasts, blogs, quizzes and crosswords as part of a fun, trivia based learning experience. The brain needs exercise, so either use it or lose it. Our goal is not to be experts in all fields or any field. We run blogs, quizzes, podcasts and crosswords for fun, to help you gain a little knowledge to explore more. To help us in our endeavour, we have an online shop on the website www.blogquizshop.com
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Welcome to Built Not Born! The story of EVERYDAY PEOPLE creating REMARKABLE LIVES. Each week we bring a REMARKABLE story of an ordinary person that overcame the odds, fought through adversity and impacted the lives of countless people in their community. Subscribe and see why life is BUILT NOT BORN.
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Welcome to the first series of the Endurance podcast with myself Mark Beaumont. I’m joined on many of the episodes by my friend and performance manager Laura Penhaul. We started recording these conversations as a research project for my new book, also called ‘Endurance’ & published by Global Cycling Network – so you can find many of these conversations written up in the ‘Wise Words’ sections of the book. The Endurance podcast is focussed on meeting the sports scientists, the support staff, t ...
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Hard As Nails is a weekly podcast produced by Outsider.ie. We interview some of the most hardcore people on the planet to find out what makes them tick and how the hell they keep on going as they take on epic challenges.
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Join me to wake up with contemplation, meditation, and movement.
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Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to ...
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Formed in 1934 as a platform for the discussion and debate of important business, government and social issues. It is known internationally as a top speaking forum for prominent business, academic, and government officials, who address members and their guests at the Club's 35 meeting season. With more than 3,500 members, the DEC is a forum for vital issues. The DEC claims to have hosted every U.S. President since Richard Nixon and is ranked among the top speaking platforms in the world. The ...
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Sustain What? is a series of conversations, seeking solutions where complexity and consequence collide on the sustainability frontier. This program contains audio highlights from hundreds of video webcasts hosted by Andy Revkin, founder of the Columbia Climate School’s Initiative for Communication and Sustainability. Dale Willman is the associate director of the initiative. Revkin and Willman believe sustainability has no meaning on its own. The first step toward success is to ask: Sustain w ...
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Bookey: Unlock big ideas from bestsellers in 30 mins audio, text, and mind map https://www.bookey.app/
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Italian Renaissance Art, Thought, and Enduring Legacy
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18:56https://blogquizshop.com/italian-renaissance-period-where-find-its-legacy/By smartdbd01
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The Hardest Geezer: Has Endurance Gone Too Far? Running Across Africa & Joining Forces With Spencer
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46:54Extreme endurance athlete Russ Cook takes us deep into the mental and physical grind of running the entire length of Africa, a feat few could imagine, let alone attempt. He opens up about battling injury, doubt, and the harsh realities on the road, revealing what it truly takes to keep going when everything around you says stop. Did he ever want to…
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https://blogquizshop.com/rock-music-1960s-1970s-1980s/By smartdbd01
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Humpty Trumpty is Falling Off the Wall - Summer Solstice Special
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11:00The collective is deciding Humpty Trumpty is falling off the wall. He's cracking and failing and we began to really notice with the coming of the sun and the Beneficence of Jupiter at Summer Solstice 2025! Give a listen. As we will it, so shall it be. The Collective Consciousness creates it's reality!…
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#168 -GM Michael Lombardi: GRIDIRON GENIUS: A Championship Blueprint | From Bill Walsh to Bill Belichick | 3x Super Bowl Winner (Encore Episode)
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55:30🏆 GRIDIRON GENIUS: GM Michael Lombardi's NFL Championship Blueprint | From Bill Walsh to Bill Belichick | 3x Super Bowl Winner Episode Description The ultimate NFL & College Football insider joins Built Not Born for an incredible conversation. Michael Lombardi, 3x Super Bowl winning GM who now serves as General Manager at the University of North Ca…
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21st-Century Music: Chart-Toppers and Cultural Icons
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15:18https://blogquizshop.com/major-musicians-making-music-21st-century/By smartdbd01
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Exploring the Wreckage of the Britannic (the Titanic’s Sister Ship) and Discovering Why It Sunk in 50 Minutes
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48:25The RMS Titanic is history’s most famous shipwreck, but it wasn’t the only ship of its kind. The White Star Line built two other nearly identical vessels: The RMS Olympic and Britannic. The Olympic carried passengers until 1935 and can be visited today. The Brittanic sank only four years after her sister ship the Titanic off the Greek island of Kea…
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The Pushback Talks Summer Series is back! This summer, Fredrik & Leilani are serving up what we call Word Food – bite-sized conversations that pack a punch. Here's how it works: each week, we randomly select two words and dive into a 10-15 minute exploration of how these seemingly simple words intersect with our complex socio-political moment. Thin…
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We Endure Abuse to Survive Pt. 1 - Could that be You?
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14:44So many of us are saturated in abuse and exploitation. It can be coming from family, the workplace, religion, the media, police. It might be institutional. It can be mild or blatant, even life threatening. Even though it might not feel good to talk about it, we must. We must shed light on it, heal it, so the trauma doesn't affect our decisions movi…
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Planet Earth's Climate Crisis: Risks and Impacts
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21:04https://blogquizshop.com/planet-earth-all-its-formations/By smartdbd01
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Did Tariffs Make America a Manufacturing Powerhouse Or Trigger Economic Misery and Stifle Global Trade?ads)
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44:55At a time when debates over tariffs, regulation, and the scope of government are back at center stage. Is this time in American history unprecedented, or can we find parallels in the past? For example, has trade “hollowed out” U.S. manufacturing—or have fact tariffs like the Corn Laws in Britain hurt working-class families the most? Was the Great D…
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Ronda Rousey On What Made Her UNSTOPPABLE, Dana White & Why I Retired
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37:50UFC legend Ronda Rousey opens up about the grit, heartbreak, and growth that come with life at the top. From the crushing weight of setbacks to the migraines and concussions that nearly sidelined her, Ronda shares what it truly means to rebuild, physically and emotionally. She talks about the sacrifices behind her success, how motherhood reshaped h…
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#90 - Sam Long, Start Lists and a Bit of Controversy
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1:02:56This week we cover the latest in triathlon, starting with a pretty wild story... Oscar Pistorius was on the start list for 70.3 Durban. We break down how it happened, the reaction it sparked, and whether there’s any place for him in the sport. Lionel Sanders is back and setting his sights on a big performance in Nice. We talk about his mindset shif…
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Racing An Olympic Swimmer...BUT He's Dressed As a Chicken
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0:23What happens when Olympic gold medalist Tom Dean agrees to race us in the pool...dressed as a full-blown chicken? We challenged Tom Dean - one of the fastest swimmers on the planet — to a race with a twist: a ridiculous chicken costume. Can world-class talent overcome aerodynamic disaster? Can we finally beat an Olympian if he’s flapping around lik…
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Alan Pinkerton: The Private Detective Who Saved Lincoln’s Life and Built America’s Contract Security State
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50:07Alan Pinkerton is perhaps the most over-achieving barrel-maker who ever lived. After practicing his trade in rural Illinois for a few years in the 1850s, the Scottish immigrant busted up a counterfeiting ring, which got the attention of Chicago’s police department, offering him a job as a detective. From here he worked as an intelligence agent in t…
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Let's examine what our REAL wealth might be beyond the material and consumerism and what are our metrics to measure success. Might we measure our wealth and success differently in capitalism/patriarchy versus in a divine feminine oriented world?By Karen Tate
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Curiosity, Care, and Courage: Why psychological safety is your competitive edge #74
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38:43In this episode Bethan is joined by executive coach and leadership mentor Anni Townend. Taking Anni's work as a starting point they discuss how senior leaders can create high-performing teams embedding psychological safety at the heart of their culture. Anni shares why curiosity, care and courage aren’t just good intentions: they’re the foundations…
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MacArthur’s Plans to Drop 50 Nuclear Bombs During the Korean War
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50:45The Korean War came dangerously close to going nuclear, and if would have if Gen. Douglas MacArthur had gotten his way. He proposed using 30 to 50 nuclear primarily to targeting air bases, depots, and supply lines across the neck of Manchuria to create a radioactive barrier and halt Chinese and North Korean advances. This would have killed millions…
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Olympic Gold Swimmer On Insane Training & Real Problem With The Enhanced Games | Tom Dean
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50:28Olympic swimmer Tom Dean dives deep into the discipline and determination it takes to compete at the highest level, reflecting on the years of early mornings, grueling sessions, and the mindset that keeps him pushing for more. What happens when you give everything and still fall short? Tom opens up about facing disappointment head-on, the mental to…
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#167 - Kyle McDowell - Begin with We: Turning Toxic Culture Into Unstoppable Teams
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57:17🎯 From Toxic Culture to Unstoppable Teams: Kyle McDowell's 10 Principles That Created a Leadership Revolution. 💪 Power Quote "We reward people for how busy they are... 'I was triple booked, I had 13 meetings today.' I don't care. What I care about is: can you draw a straight line from any of those activities to the outcome you're actually responsib…
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This week we cover a huge few days in triathlon. Rico Bogen takes the win at T100 San Francisco, while Julie Derron puts together a brilliant performance to beat Taylor Knibb in the women’s race. At Ironman Hamburg, Laura Philipp runs a stunning 2 hour 38 marathon to beat Kat Matthews and set a new Ironman world record. WTCS Alghero delivered high …
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The Many Ways That Rome Never Fell and Lives On Today
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37:16Rome’s Western Empire may have fallen 1,600 years ago, but its cultural impact has a radioactive half-life that would make xenon jealous. Over a billion people speak Latin (or at least a Latin-derived language). Governments around the world self-consciously copy Roman buildings and create governments that copy the imperial senate. Every self-aggran…
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Grace Without Remorse - Should MAGAs Say Sorry?
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14:57So as MAGAs begin to wake up and realize the leopards are going to eat their faces too, should we expect some remorse for them being complicit in bringing the country its knees? Aren't we all tired of seeing Trump and people associated with him get a get out of jail free card?By Karen Tate
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Hooves of History: How Horses Created Ancient Warfare, Built the Silk Road, and Became the Dividing Line Between Nobleman and Peasant
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44:28In order to become rich, powerful, and prestigious in the pre-modern world, nothing mattered more than horses. They were the fundamental unit of warfare, enabling cavalry charges, and logistical support. They facilitated the creation of the Silk Road (which could arguably be called the “Horse Road”) since China largely built it to enable the purcha…
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Exploring Earth's Landforms: Mountains, Plateaus, Valleys, Plains
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17:30https://blogquizshop.com/mountains-plateaus-valleys-plains/By smartdbd01
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Change Your Life In 66 Days - Build Discipline, Consistency & Vitality with Robin Sharma
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50:07Best known for shaping elite performers and world-class leaders, Robin Sharma breaks down the habits and mindset shifts that fuel real, lasting success. In this episode, he unpacks the quiet power of discipline, the magic of small daily wins, and how consistency, not intensity, is the true path to mastery. Can waking up at 5:00 AM really change you…
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Movies Genres and the future of AI in Movies
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20:34https://blogquizshop.com/movie-genres-journey-through-time-genres-fantasy/By smartdbd01
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Italian Ingredients, Techniques, and Dishes
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13:29https://blogquizshop.com/italian-recipes-secrets-ingredients/By smartdbd01
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Kate Waugh versus Taylor Knibb. Marten Van Riel versus Rico Bogen versus Kyle Smith. Laura Philipp versus Kat Matthews. Lucy Charles-Barclay versus Chelsea Sodaro. Lionel Sanders versus Sam Long. Cassandre Beaugrand versus the clock. Matt Hauser versus Vasco Vilaca. This week, we remember Jay Luke and Matías Opitz, two much-loved members of the tri…
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https://blogquizshop.com/italian-first-course-i-primi-piatti/By smartdbd01
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https://blogquizshop.com/discover-italian-culture-and-lifestyle/By smartdbd01
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Moonshining Survived (and Thrived) At Least Two Decades After Prohibition Ended
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45:47The Prohibition era (1920–1933), enacted by the 18th Amendment, birthed an overnight economy of moonshiners who distilled and distributed homemade liquor to meet America’s insatiable demand for alcohol, transforming rural farmers and opportunists into underground entrepreneurs who supplied speakeasies. But this new economy didn’t disappear after Pr…
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Are Men In Crisis? The Mental Health Epidemic EXPLAINED & How Therapy Can Help You
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50:08Therapy isn’t just about healing, it’s about discovering who we really are. Psychotherapist Brian Back joins us for a raw and insightful conversation on the power of vulnerability, self-awareness, and the healing potential of therapy. He opens up about how therapists often heal through their own wounds, the importance of naming our feelings, and br…
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I'm Gonna Just Say It! Stifled No More! May Patriarchy Fall!
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13:22Talking about being stifled no more. Whether signing a NDA, or being stifled by religion or culture, allowing ourselves to be stifled does not serve us. Have you allowed yourself to be stifled as well? Also, this is what the call "May Patriarchy Fall" looks like but we couldn't have imagined it. Wake up. Stand Up. Faith and prayer requires action. …
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How to Cross the Sahara as a Tenth-Century Cameleer
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53:08What comes to mind when we think about the Sahara? Rippling sand dunes, sun-blasted expanses, camel drivers and their caravans perhaps. Or famine, climate change, civil war, desperate migrants stuck in a hostile environment. The Sahara stretches across 3.2 million square miles, hosting several million inhabitants and a corresponding variety of lang…
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Italy: Religion, Traditions, and Language
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38:58https://blogquizshop.com/italy-catholicism-traditions-italian-language/By smartdbd01
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The Masterclass Every Runner Needs: Olympic Legend Josh Kerr Details The Secrets To Elite Endurance
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50:40Middle-distance runner Josh Kerr takes us inside the mindset of a world champion, sharing the rituals, resilience, and razor-sharp focus that fuel his performance. From brutal early-morning cold plunges to mentally rehearsing every race scenario, Josh reveals how he builds his edge, on and off the track. Does he ever waver in the face of pressure? …
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Classic Italian Main Courses and Desserts
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16:54https://blogquizshop.com/classic-italian-meals-i-secondi-piatti-dolce/By smartdbd01
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#166 - Steve Hordinski - US Navy Diver, BJJ Wisdom, & Mental Toughness
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45:02Built Not Born Podcast: Steve Hordinski - US Navy Diver, BJJ Wisdom, & Mental Toughness "Discipline will take you a long ways, but mental toughness will take you further." - Steve Hordinski Episode Description In Built Not Born Episode 166 - We DIVE deep with Steve Hordinski, a 4th-degree black belt under Master Carlos "Caique" Elias and owner of t…
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#87 - T100 Shakeups, WTCS Thrillers and Lanzarote Domination
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1:00:32This week, we break down another packed weekend of racing across the triathlon world. We start with the T100 Vancouver wildcards, where an exciting list of short course athletes has been announced, led by Maya Kingma. The addition of these athletes brings fresh dynamics to the field. In Yokohama, the WTCS season continued with a thrilling men’s rac…
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How American Slaves Fled By Sea, Whether as Stowaways or Commandeering a Confederate Ship
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46:06As many as 100,000 enslaved people fled successfully from the horrors of bondage in the antebellum South, finding safe harbor along a network of passageways across North America via the Underground Railroad. Yet many escapes took place not by land but by sea. William Grimes escaped slavery in 1815 by stowing away in a cotton bale on a ship from Sav…
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Society Reviles Women's Anger & White Women's Tears
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14:35I discuss in our anger-phobic culture, how women have been conditioned to avoid the normal feelings of anger, convinced it is a negative emotion, resorting instead to the passive-aggressive strategy of White Women's Tears which is more acceptable. Take a listen. Reclaim your sacred rage without guilt!…
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Fighting the Georgian Dream: The 180+ Day Protest
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35:25Fredrik and Leilani dive into Georgia's unprecedented protest movement with Gota Chanturia, education policy specialist and member of the Movement for Social Democracy. For more than 180 days, Georgians have been on the streets opposing their government's dramatic shift away from European integration and toward Russian influence. Gota explains how …
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Did WW2 Heads of State Want to Preserve Their Empires As Much as Defend Their Homelands?
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47:512025 marks the eightieth anniversary of Germany’s surrender and the fall of the Third Reich. Likewise, World War II is the single most studied conflict in human history. But most Western accounts offer a one-dimensional interpretation: the war was a noble crusade against fascism, creating a convenient parable about good and evil. But this depiction…
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Ben Stokes EXCLUSIVE: My England Career & New Relationship With Alcohol
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1:11:34Cricket superstar Ben Stokes opens up about the defining moments behind the headlines, from growing up in a fiercely sporty family to making the tough choice between rugby and cricket. He shares how setbacks shaped his mindset, the relentless work ethic that fuels his game, and the leadership lessons he's learned along the way. Did failure ever bre…
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#86 - No, Lionel Sanders Cannot Be Beaten!
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1:01:35This week, we dig into the reasoning behind Ironman’s decision to reunify the Ironman World Championships and what this could mean for the future of the sport. We review all the action from St George 70.3, where Lionel Sanders delivered a convincing win in the men’s race and Paula Findlay dominated the women’s field with a performance that shows sh…
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https://blogquizshop.com/italian-language-greetings-common-phrases/By smartdbd01
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How a British Governor of Virginia Raised an Ex-Slave Regiment in 1776 to Fight Patriots and Triggered the Revolutionary War
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55:09As the American Revolution broke out in New England in the spring of 1775, dramatic events unfolded in Virginia that proved every bit as decisive as the battles of Lexington and Concord and Bunker Hill in uniting the colonies against Britain. Virginia, the largest, wealthiest, and most populous province in British North America, was led by Lord Dun…
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A true story of the Day Fires in California and the power of prayer, faith and trust in the Divine. At times I still find myself in a battle between my left and right brain, my analytical versus my intuitive self. Foremost analytical, I am sometimes slow to trust intuition and feelings, so for my own good, God/dess or my Divine Self, speaks to me i…
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Discover Italy: History, Landscapes, and Culture
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27:29https://blogquizshop.com/northern-italy-rich-history/By smartdbd01
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