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Alan Couzens: Revisiting Electrolytes and Cramping, and How Heat Affects Fat Oxidation Rates

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Manage episode 243762685 series 2463631
Content provided by Endurance Planet Inc.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Endurance Planet Inc. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this show, we welcome back coach Alan Couzens to dive into two new studies that endurance athletes will want to hear about, especially those who are prone to cramping and/or those racing in hot conditions. Check out Alan’s blog or follow him on Twitter. The studies discussed on this show include: The effect […]

The post Alan Couzens: Revisiting Electrolytes and Cramping, and How Heat Affects Fat Oxidation Rates first appeared on Endurance Planet.
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300 episodes

Artwork
iconShare
 
Manage episode 243762685 series 2463631
Content provided by Endurance Planet Inc.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Endurance Planet Inc. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this show, we welcome back coach Alan Couzens to dive into two new studies that endurance athletes will want to hear about, especially those who are prone to cramping and/or those racing in hot conditions. Check out Alan’s blog or follow him on Twitter. The studies discussed on this show include: The effect […]

The post Alan Couzens: Revisiting Electrolytes and Cramping, and How Heat Affects Fat Oxidation Rates first appeared on Endurance Planet.
  continue reading

300 episodes

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