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Ep. 193: Mindfulness and Healing with Sound – The transformative potential of Sound Baths; with Sara Auster

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Content provided by Mindy Peterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindy Peterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sara Auster is a world-renowned sound therapist and author of “Sound Bath: Meditate, Heal and Connect Through Listening.” We explore the profound effects of sound baths, from their ability to promote healing and mindfulness to their growing recognition in the wellness world. Sara shares her journey into sound therapy, how sound affects the mind and body, and the science behind this immersive experience. Learn how sound baths can help you connect, heal, and find balance in your life.

Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode193

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216 episodes

Artwork
iconShare
 
Manage episode 444124444 series 2794924
Content provided by Mindy Peterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindy Peterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sara Auster is a world-renowned sound therapist and author of “Sound Bath: Meditate, Heal and Connect Through Listening.” We explore the profound effects of sound baths, from their ability to promote healing and mindfulness to their growing recognition in the wellness world. Sara shares her journey into sound therapy, how sound affects the mind and body, and the science behind this immersive experience. Learn how sound baths can help you connect, heal, and find balance in your life.

Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode193

Connect with us:

  continue reading

216 episodes

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