Go offline with the Player FM app!
Finding Each Other Through the Fog of Perimenopause with Bria the Period Whisperer
Manage episode 397294193 series 2739435
When you or your spouse are experiencing mood shifts, don’t forget that between ages 35-55, perimenopause may beat work. Today we talk with Bria Gadd aka “Bria the Period Whisperer” about her specialty of perimenopause as she helps to identify symptoms and also helps to support families through this often foggy period. Here we invite empowering conversation around shifting health rhythms and personal and couple’s empowerment as you remobilize for thriving and rest in perhaps new ways. Bria also reminds us of what we can expect and plan for across a 4-week cycle as well as ways to open up conversation around the sometimes sensitive topic. Whatever your type/or pairing, join us as we walk through whatever the next days and decades hold together in this fun, candid, and grace-filled convo about bringing awareness, normalcy, and love for the ups and downs of ALL of our seasons. Watch on YouTube here!
aQuiz: tinyurl.com/IsItMyHormones Daily Hormone Checklist:https://www.briatheperiodwhisperer.com/pl/2147912583
https://www.briatheperiodwhisperer.com/
Sign up for the Equip + Activate Leadership Conference below!
https://www.simplywholehearted.com/2024conferenceregistrationpage?ref=https%3A%2F%2Fwww.simplywholehearted.com%2Fa%2F2147770674%2FkFLz5sF6
Become an E + M Certified Coach here!
https://www.enneagraminyourmarriage.com/emcoaches
For all your relationship needs, visit here!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
400 episodes
Manage episode 397294193 series 2739435
When you or your spouse are experiencing mood shifts, don’t forget that between ages 35-55, perimenopause may beat work. Today we talk with Bria Gadd aka “Bria the Period Whisperer” about her specialty of perimenopause as she helps to identify symptoms and also helps to support families through this often foggy period. Here we invite empowering conversation around shifting health rhythms and personal and couple’s empowerment as you remobilize for thriving and rest in perhaps new ways. Bria also reminds us of what we can expect and plan for across a 4-week cycle as well as ways to open up conversation around the sometimes sensitive topic. Whatever your type/or pairing, join us as we walk through whatever the next days and decades hold together in this fun, candid, and grace-filled convo about bringing awareness, normalcy, and love for the ups and downs of ALL of our seasons. Watch on YouTube here!
aQuiz: tinyurl.com/IsItMyHormones Daily Hormone Checklist:https://www.briatheperiodwhisperer.com/pl/2147912583
https://www.briatheperiodwhisperer.com/
Sign up for the Equip + Activate Leadership Conference below!
https://www.simplywholehearted.com/2024conferenceregistrationpage?ref=https%3A%2F%2Fwww.simplywholehearted.com%2Fa%2F2147770674%2FkFLz5sF6
Become an E + M Certified Coach here!
https://www.enneagraminyourmarriage.com/emcoaches
For all your relationship needs, visit here!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
400 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.