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Ep. 692 - A frame work for finding balance & why I was crying in Starbucks
Manage episode 424030948 series 2137007
Content provided by Emma Storey-Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Storey-Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
AI Takeaways
Imperfect action is better than inaction, as even small actions can have a significant impact.
The law of diminishing returns applies to various aspects of life, including exercise, work productivity, and enjoyment of food.
Finding balance is crucial for long-term success, whether it's in dieting or other areas of life.
Enjoying food in moderation allows for satisfaction without compromising health and fitness goals.
Commit to Six is starting soon, offering an opportunity for individuals to make positive changes in their lives.
680 episodes
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Manage episode 424030948 series 2137007
Content provided by Emma Storey-Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Storey-Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
AI Takeaways
Imperfect action is better than inaction, as even small actions can have a significant impact.
The law of diminishing returns applies to various aspects of life, including exercise, work productivity, and enjoyment of food.
Finding balance is crucial for long-term success, whether it's in dieting or other areas of life.
Enjoying food in moderation allows for satisfaction without compromising health and fitness goals.
Commit to Six is starting soon, offering an opportunity for individuals to make positive changes in their lives.
680 episodes
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Similar to ESGfitness
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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